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{ 4 comments… read them below or add one }
What type of vanilla whey protein powder do you use? I’m referring to the protein cheesecake recipe that has the protein powder in it. Thanks. Donna
Hi! I’m so glad I came across your website. I’m preparing to start the BFL program and was wondering if your recipes are ok to use when you are just starting. I look at the sample menus that are offered and they are so bare bones…nothing like the yummy recipes I see on your site. Do you suggest just going with the protein veggie combo without the frills to start out with? Honestly I think I will be more likely to stick with it if I can eat things that don’t make me feel like I’m on a diet, I mean who wants that!
Just picking your brain thanks for your help and I look forward to hearing from you!
TJ
Hi! I am a 30 year old mother of two that works full time. I am considering the Body for Life and Jamie Eason Live Fit programs. I want to know which program you would recommend for my lifestyle? I love weight lifting and I do not enjoy cardio, however, I know that it is important. I have really researched the Live Fit program and it seems great, but I honestly do not know if I can dedicate 90 minutes+ at the gym when it gets to phases 2 and 3. Any advice/suggestions would be greatly appreciated. Thanks!
Hi Janetha, I’ve been following your blog for about 1 year now. A mutual friend of ours, Kevin (KK), told me about it last year so I’ve been reading ever since. We actually have quite a few peeps/social circles in common from the raver days, after looking at your pix. But that’s not why I’m writing. My questions for you are: did you have prior experience with online stuff, like html, before you started blogging? Or did you have to just learn everything as you progressed? I have started my own blog about fitness, pregnancy, and my personal journey but I am finding it a little difficult to make it look the way I want. It’s very amateur. I enjoy blogging very much as an outlet for my thoughts but I want it to be prettier :-) Any suggestions for me to learn more about how to blog such as other websites or books? Thank you for your time, Jess.