FTC Disclosure

meals & moves is a personal blog written and edited by Janetha Gallegos. For questions about this blog, please contact me at mealsandmoves@gmail.com.

Federal Trade Commission: Disclosure Notice and Policy

I hold to an internal standard of full transparency towards my readers with respect to my relationships with advertisers and affiliate programs. I am in full compliance with the Federal Trade Commission’s policies for media disclosure.


meals & moves participates in an affiliate program with various websites. Links originating on meals & moves that lead to product purchases at these websites generate affiliate revenue for meals & moves.

Current affiliate links: Amazon.com, Vitamix.com, Gymboss.com, ZestyBlogConsulting.com, ShabbyApple.com, fitmixer.com, onnit.com


meals & moves accepts sponsorship ads.


meals & moves will accept and publish sponsored posts.  These posts will always be clearly highlighted as sponsored advertising.


meals & moves blog accepts forms of free samples and/or compensation for reviewing a product.  The samples and/or compensation received will never influence the content, topics or posts made in this blog.

I am not compensated to provide a certain opinion on products, services, websites and various other topics. The views and opinions expressed on this blog are purely my own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider.

All product reviews will be labeled as just that somewhere in the post, most often at the end of the post.

Notice Regarding Online behavioural Advertising
We allow third party companies to serve ads and/or collect certain anonymous information
when you visit our Web site.  These companies may use non-personally identifiable information
(e.g. click stream information, browser type, time and date, subject of advertisements clicked
or scrolled over) during your visits to this and other Web sites in order to provide
advertisements about goods and services likely to be of greater interest to you.  These
companies typically use a cookie or third party web beacon to collect this information.  To learn
more about this behavioural advertising practice visit the NAI at http://www.networkadvertising.org.  To
opt-out of this type of advertising, you can visit http://www.aboutads.info/choices.




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