#blend2013.

by Janetha on May 24, 2013

in BLEND

hey, guys! as this post publishes i am probably on the road, heading to sunny st. george for kristen’s bachelorette party! i am so excited for a long weekend of relaxation in the sun.

this month has been a whirlwind for me. between the red rock relay, blend retreat, and now this weekend away, i have been away from home quite a bit. and, when i have been AT home, i have filled the minutes, hours, and days with planning. i am all planned out, haha. but i have to say, planning blend retreat 2013 was well worth the work.

last year’s retreat was in colorado, but this year’s was right here in park city, utah. that meant this year’s retreat was much more hands-on for me in terms of the planning. by the time the retreat started, i just wanted to have a good time and not worry about taking photos and documenting the whole experience! very bad-blogger of me, but i’m not too worried about it.

i am stealing lots photos from the GOOD bloggers for my recap. sharing is caring, right? i will share the highlights of each day with you! this post is going to be long, but i kinda like the idea of having the whole weekend summed up in one post (lindsay had the right idea!) grab a snack and enjoy!

thursday.

thursday was the day before the retreat started, and our #1 priority was to get the swag (from nearly 50 sponsors) from momma b’s house up to the retreat venue—about forty minutes away. katie, lauren, lindsay and her husband travis got into town and we got to work! my sister, marisa also flew in on thursday so we had the help from her and my mom. marshall was there helping and i also put my friends nikki and mandy to work. my sister in law, lindsay, came up to help thursday evening—pregnant and all! i can’t thank everyone enough who helped with the swag transport and stuffing process!

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friday.

registration started at noon, but i was up about 7:30 to get things going. mandy came up to help with all last minute things. we did manage to take a break and try a new breakfast spot—good thymes bistro. i got a scramble and she got the breakfast burrito. that place was amazing!

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the hours between noon and 5 PM were somewhat of a blur. everyone arrived, checked in, and picked up their shirts and swag. it was a party! it was fun to see familiar faces and also meet new ones for the first time.

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miranda gave every attendee a
living proof fit gear tank!

between 3 and 4 there was a snack break provided by attune foods and justin’s peanut butter. pretty sure attune graham crackers are the best. i’ve had them many times before and i love that they contain no HFCS or hydrogenated oils.

friday night we kicked the retreat off in style with a cocktail party sponsored by silk.

silk blended up three tasty beverages for the event. you can read more about them on lauren’s blog—she was there representing silk! my favorite was the ginger refresher.. can’t wait to make that at home.

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there was also an array of tasty hors d’oeuvres at the cocktail party: vegan summer rolls with thai peanut sauce, spicy black bean cakes with roasted tomatillo salsa, and vegetables with herbed chobani dip.

we moved from the cocktail party into the ballroom for a gourmet buffet dinner. after a short and sweet speech, we sat down and enjoyed the meal. it included hand picked artisan green with chobani basil dressing, bulgur wheat salad with shaved summer vegetables and preserved lemon vinaigrette, carrot ginger soup, all natural seared chicken breast with thyme roasted baby potatoes and natural jus, grilled wild caught alaskan hailbut with brown rice pilaf and citrus nage, pan seared quinoa and spring vegetable cake with roasted pepper and tomato coulis, and roasted spring vegetables.  i am so glad we went the buffet route this year so everyone could try a little (or a lot!) of everything.

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for dessert we had three choices: warm apple cobbler, spring berry tart, and the most AMAZING chobani panna cotta.. my FAVORITE bite of the night!

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the highlight of friday was definitely the photo booth. there were so many fun props and the service was lightening fast.. i think i was in there nearly a dozen times throughout the evening. so much fun! amanda, kerryne, and i have decided we have to rent one for our company christmas party!

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saturday.

saturday started bright and early with a workout sponsored by GPP. i roped neil into becoming a blend retreat sponsor quite awhile ago and i was so excited to have him share his philosophy and workouts with everyone. the workout consisted of twenty ten meter sprints followed by hit the deck. i think everyone really enjoyed the workout!

breakfast on saturday was brought to us by the laughing cow and muesli fusion. there was a nice spread of bagels paired with smooth sensations cream cheese as well as several flavors of muesli fusion with almond milk.

brittney, the laughing cow rep, was so much fun to hang out with all weekend! (sorry your eyes are closed, britt!)

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immediately after breakfast we changed for the PROBAR hike. it had been raining through the night and into the morning, and it was still sprinkling when hike time came. many people didn’t want to hike in the drizzly weather, but amanda and i decided a little mud wouldn’t hurt us.

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we set out and hiked a very muddy four-ish miles on ambush trail. we actually had quite a good turnout for the hike!

when we got back, my special visitors had arrived! marshall, penny, and randy came up and checked into the hotel. i was so excited they could come and hang out with everyone!

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we put the pups in the room for a bit so we could head to the onnit snack break. you guys know i LOVE onnit products and i was thrilled to have them as one of our sponsors. marshall is actually the one who first introduced me to onnit and then i reached out to them and now they are part of the blogging community! pretty cool how it all came together. they brought miss united states, whitney miller, with them to chat with all the attendees. onnit rep orlando blended up some delicious hemp FORCE shakes and we were able to sample their new nut butters—i’m a huge fan!

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saturday evening we went with a group of about 25 to red tail grill, which was walking distance from the venue. i’m not gonna lie, i didn’t love the experience or the food and i won’t be back.. but the company was unbeatable and that’s all that mattered!

we saved some room for dessert because my mom was planning on whipping up multiple batches of utah scones for everyone. several attendees piled into her suite saturday night and everyone was able to sample the amazingness that is a utah scone. you can get the recipe HERE. we served them with honey butter, peanut butter, and my mom’s homemade raspberry jam.

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it was really cool how the impromptu scone party really brought everyone together!

we spent the evening talking about everything under the sun and moon.. but i mainly talked about dogs. some people tried to talk about kids for a bit, but my good friend maren (who FINALLY started a blog!) quickly directed the conversation back to pets. atta girl! she was extra classy with her wine and moccasins that night.

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sunday.

saturday morning there was another GPP workout at 7 AM. i had slept in marshall’s suite with the pups and it was pitch black. i managed to somehow turn off TWO alarms and when i woke up it was 6:51 AM! WHOOPS! i hauled butt to my old room (where all my stuff still was) so i could change and then i zipped downstairs to the workout. leave it to me to oversleep ALWAYS.

the workout was a lot of fun! it was a mashup of OTC (on the trainer’s count) and an adaptation of the GPP workout “jump!”  i was actually quite surprised at how far i was able to leap during that portion of the workout. these short legs have a little spring in their step, apparently!

i had to duck out of the workout early in to make sure everything was in order for chobani’s breakfast sunday morning. i have to say that the went above and beyond the call of duty with their breakfast! there were two kinds of smoothies blended up for people to sip on while waiting in line for the pancake station complete with a plethora of toppings, the oatmeal bar with a million mix-ins (amd served in cute little mason jars), and the build-you-own omelet station. there was also plenty of chobani yogurt to choose from: original, flips, and bites!

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i LOVE all of the chobani girls. we had the pleasure to hang out with em (who i had met before), amy, and karen. special thanks to chobani for being our official sponsor for a second time. without them, the retreat would never have been possible!

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lindsay, amy, katie, em, karen, janetha

i spent a lot of breakfast trying to chat with those i didn’t get much time with and snap as many photos as possible!

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the final event was the closing ceremony sponsored by blue diamond. we all gathered on the ballroom floor for a raffle where EVERYONE was able to walk away with a prize. our sponsors spoiled everyone this year.

we managed to cram everyone in for a group photo and then we all said our goodbyes! the weekend really flew by!

i am so grateful for the blogging community and for all those who traveled to blend retreat this year. it truly is a unique event that brings so many like-minded individuals together for fun and relaxation. it was also SO cool to have my family and local friends be able to join in the fun.. and penny & randy, too! GIANT thanks to all of our sponsors that made it possible to put the retreat on and for supplying so many awesome goodies. and, finally, i want to especially thank my co-hosts.. katie and lindsay.. they are both amazing ladies.

like i said before, the work put in was definitely worth the end result and i couldn’t be happier about the way blend retreat 2013 turned out!

Qs~

1. if you were at blend retreat, what was your favorite part?

2. have you been/would you go to a blogging conference? which one(s)?

xo. janetha g.

photos stolen from lindsay, lauren.

{ 19 comments }

guest post: how to be a bridesmaid.

by Janetha on May 23, 2013

in guest posts,tips

hey guys! as you may know, i am heading to st. george tomorrow morning for my best friend’s bachelorette party. kristen and i have been friends since the seventh grade. she was my maid of honor at my wedding in 2010.

 

she was SO helpful throughout my whole wedding planning process. i could not have asked for a more perfect maid of honor. she pays such close attention to detail and really made my wedding planning and wedding day the best!

kristen is a big inspiration to me! in case you missed it, make sure you check out her guest post on her experience with jamie eason’s livefit trainer. you can read that post to get to know her a bit more. she really is the bees knees.

it is a huge honor to be kristen’s maid of honor (haha) for her wedding this june. i have never ever been even a bridesmaid, let alone a maid of honor, and i have to say it’s been a big concern to do all my duties and make everything seamless and perfect for her big day as well as the weeks leading up to it. i am super excited for this weekend and to spend four days in the sun having fun with kristen and our girlfriends!

i have a guest post today on how to be a great bridesmaid. these tips have definitely helped me in remembering everything the position entails! i hope you enjoy reading it!

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Guidebook to Being a Bridesmaid

Many women excitedly accept the role of being a bridesmaid for their friend or family member’s wedding, without realizing the large responsibility that comes along with assuming the position. So, we’ve taken the liberty of laying out the facts for you potential or current bridesmaids in order for you to know what lies ahead, as well as tips to being a fabulous bridesmaid.

The tasks often assigned to bridesmaids can be quite extensive. Almost always, they can be expected to accompany the bride while wedding dress shopping and fittings; if not all of the bridesmaids, most likely the maid of honor at least! Preparing invitations is a large task that can be made rather enjoyable by making a night out of it. Gather the girls, a good bottle of wine (or two…) and play some music. Assign one or two with beautiful penmanship to writing the addresses if they aren’t being printed or written by a calligrapher. Another one or two girls should handle stuffing the envelopes, while others apply the stamps and separate into A- and B-list invitees. If the bride is creating gift baskets for out-of-town guests’ hotel rooms, bridesmaids will often be asked to help with their assembly—complete with a welcome letter, important contact information, snacks, brochures for local attractions, and maps of the area. Similarly, brides handling their own favors, whatever they may be, often ask their bridesmaids for assistance.

 

 

The larger planning responsibilities that bridesmaids assume include the bridal shower and bachelorette party. These events are essentially planned the same way a wedding is, just on a lesser scale, which is still no easy feat. Bridesmaids (if not done by the mother of the bride) will need to handle the guest list, invitations and RSVPs, design and décor of whichever venue, as well as coordination of the bridal shower. This is a major financial responsibility, as well as devotion of time, that bridesmaids must be aware of. The bachelorette party is very similar, yet even more extensive. Bachelorette parties are often destination events that span over at least one night, if not an entire weekend. That means the girls will not only need to coordinate, but also pay for airfare and hotel accommodations in the area in addition to the cost of activities, accessories (i.e. props or matching attire), food and drink, and ground transportation. Planning these related events could cause drama and tension amongst the bridesmaids, so be make sure you keep your ego and temper in check!

If bridesmaids are not from the area, they are usually responsible for the cost of travel and wedding weekend accommodations as well. As far as their attire, bridesmaids must also purchase their dresses, shoes, and jewelry—all out of pocket. Thankfully, brides offer monetary relief in the form of hair and makeup, if opting to have it all done professionally. Lastly, the bridesmaids also will need to buy a wedding gift, just like the other guests, which is another cost.

So, when agreeing to be a bridesmaid, it’s important to understand your role. Though much time and money will be invested, it is an honorary position that also has its perks. In order to make the most of your “bridesmaidship” and be the most awesome bridesmaid ever, follow these secrets for success:

  • Make it a point to get to know your fellow bridesmaids!
  • Deem the maid of honor the group “leader” and subsequently, the main point of contact and source of all information.
  • If drama starts brewing, nip it in the bud. Maintain a transparent, respectful, and collaborative environment amongst the bridal party.
  • Be responsive and proactive–get things done as soon as they’re brought to your attention. For example, when the bride gives you a date for the dress deposit, get the money to the maid of honor or bride directly before that date. Being on top of tasks helps to avoid setbacks and unnecessary stress, which ultimately leads to Bridezillas.
  • Another way to avoid stress and anxiety on the part of the bride is to often derail her attention from the wedding planning by doing things completely fun and unrelated—grab drinks, go out!
  • Be on top of post-party tasks like collecting the cake topper, toasting flutes, and any décor that was left behind.
  • Pack the couple a bag of essentials for the honeymoon, just in case they forget!
  • Before the couple returns from their trip, stock their fridge at home—there’s nothing worse than returning to a food-free fridge

Brides, don’t forget to show your friends gratitude for all their hard work and devotion – being flexible about their budgets and time restraints will undoubtedly be appreciated, as will a cute bridesmaid gift for your ladies.

Qs~

1. Have you ever been a bridesmaid? Any tips or stories to share?

2. Married ladies: what was one of the best, most appreciated things your bridesmaid(s) did for you for your own wedding experience?

{ 5 comments }

wordless wednesday: blend retreat randoms.

May 22, 2013

*i stole all of these photos from lindsay. also, who knew i could jump so high?! still taking a break.. i will be back friday for a full blend retreat recap! xo. janetha g.  

13 comments Continue Reading →

unwind time.

May 20, 2013

wow. what a whirlwind the past four days have been. i left you all on thursday morning and have been working on and attending blend retreat up until sunday afternoon. blend retreat was an incredible, amazing, fantastic event. i am taking a big sigh of relief that it all went off without a hitch! there [...]

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things on thursday morning.

May 16, 2013

good morning, you guys! i know i never post in the morning but i didn’t post last night and tonight’s not looking good, either. sooo, thursday morning it is!   here’s the deal… 1. my macbook is on the fritz. the trackpad is broken so i’m using marshall’s wireless one, but the cursor is super [...]

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red rock relay recap: part 2.

May 14, 2013

yoohoo! time for the actual RACE part of my red rock relay recap. if you are just tuning in, i was in moab, utah last weekend for a 70-mile relay race with five of my girlfriends. our 6-person team tackled 12 legs through moab’s la sal mountains which had beautiful back country red rock and [...]

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red rock relay recap: part 1.

May 13, 2013

i’m back! i was in moab all weekend for the red rock relay. we left friday and got back sunday. it was a quick trip, but we packed a lot stuff in and i am here to tell the tale. friday! friday we left the SLC bright and early around 11 AM. because we weren’t [...]

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balancing a healthy lifestyle.

May 9, 2013

hey, guys! busy me.. i am packing tonight then going to see the appleseed cast with marshall (i am a concert-goin’ fool) and then tomorrow i am off to moab to run the red rock relay this weekend. instead of a post from me tonight, i have a guest post for you that i found [...]

14 comments Continue Reading →
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