it’s no secret that i drink a lot of water. i aim for a gallon a day. i mention my water consumption often–in fact, my first blog post EVER (nearly four years ago.. yikes!) was about water. and i have recently posted about why hydration is SO crucial and water is a very important part of any healthy lifestyle.

mmm.. water. i love it! and, lucky for me, so do my taste buds.
i often receive the question: “how can i make drinking water easier?!” or: “will i ever learn to enjoy drinking water? it seems like such a chore.”
for those who have asked this question any time in your life, here’s an awesome solution.

dasani drops are a delicious way to flavor your water without adding any calories. they come in four flavors: strawberry kiwi, pink lemonade, pineapple coconut, and mixed berry. these flavors are the perfect complement to dasani pure bottled water.

because everybody has different taste buds, dasani has given you the power to create your OWN personalized water flavor using these four flavors. use a little, use a lot, use them alone, combine them.. the choice is up to you!
each small bottle packs a big punch of flavor–32 eight-ounce servings reside in each 1.9 fluid ounce bottle! the drops are super convenient and portable. you can keep them anywhere–your purse, at your desk, in your car, by your sink–they are so handy to have on hand.

(pinapple coconut is my personal favorite!)
even though i do love water plain, these drops are a fun way to flavor my gallon of water each day. it’s a nice change!
some of you may recall when i gave these away back in december. well, dasani drops have taken the giveaway goods up a notch and have offered to give one meals & moves readers some dasani drops coupons and…


A BIKE!
that’s right.
dasani wants to promote the importance of an active lifestyle (while staying hydrated, naturally) and is generously giving away one of two bikes (winner’s choice!) the winner can select the beach cruiser or the mountain bike. whatever floats your boat–er.. pedals your bike. the winner will also receive dasani drops coupons.
to enter:
- leave a comment telling me what the last beverage you drank was.
additional (optional) entries:
- follow @dasanidrops on twitter and tweet: “i want to win a @dasanidrops bike from @janeeetha http://wp.me/p1B7vY-d5g” and leave a comment stating you did.
- post on dasani’s facebook wall saying meals & moves sent you and leave a comment stating you did.
giveaway is open to USA residents only. you can enter now through sunday, march 3 at 11:59 PM. i will announce the giveaway winner on monday, march 4. in the meantime, you can learn more about dasani drops by visiting them on their website, on facebook, or on twitter.
good luck!
xo. janetha g.
The prizes for this giveaway were furnished by The Coca-Cola Company, and The Coca-Cola Company provided promotional consideration for my participation in this program; however, meals & moves is fully responsible for this giveaway. All opinions expressed in the post are my own and not those of The Coca-Cola Company.







Next Comments →
i’m drinking water right now!
The last beverage I drank was plain water– so i’d love the Dasani Drops to add some flavor!
I’ve got a glass of water and a glass of wine next to me now!
Water!
Plain old water for me! Can’t beat it!
Water and Almond Milk!
Water. I have a cup of plain and I also had a sparkling water at dinner
I tweeted!
I posted on dasani’s wall on fb!
Filtered Water and lots of it!!! Just had some raw milk too!
Yeah, I love that water hydrates our joints. Definite plus. I’m actually drinking h2O right now out of my Starbucks cup. Tea is my other go to during the work day.
I just had my sleepy time tea…chamomille and mint!!
The last thing I drank was water!!!!
Just got home from a 9 mile run, so I am downing some good ol’ water. But I bet it would be much tastier with Dasani Drops.
I’ve got a nice warm cup of matcha green tea helping to keep me warm!
Water :) although I had grape aminos with my workout :) Love that top bike!
I posted on the dasani fb wall too!
I tweeted!
Ugghhh…..the last think I drank was Diet coke….blah!!! I want to get off that so bad….hate water so much. Been drinking a lot of tea lately and loving the keurig too but drink way too much Diet pop!!! It’s no good and the label is downright scary.
I posted on their FB wall also!
milk! i swear i’m not 12 years old!
The last thing I drank….just a few minutes ago…. was WATER!
Last thing I had to drink was a glass of water with a crystal light to go packet mixed in. I believe the flavor was fruit punch. I love that these drops have 0 calories!!
Your infographic up at the top of the post is really misleading.Water does not metabolize fat. A variety of enzymes located in the cytoplasm and mitochondria of cells in our body metabolize fat. The word metabolize refers to chemical processing of molecules in our bodies. Water does not curb cravings either. Staying properly hydrated may help your body differentiate between hunger and thirst signals, but that is not the same as eliminating cravings. Furthermore cartilage and tendons are not lubricated by pure water. Pure water does not flow to your cartilage and tendons. Blood flows to parts of these structures (cartilage is not fully vascularized) and supplies nutrients and oxygen. Tendons are not really lubricated at all. Joint cavities are filled with a fluid, called synovial fluid, primarily comprised of hyaluronic acid and with the consistency of egg whites. The fluid is secreted from cells in the membrane surrounding the joints.
Thanks for your input! Here is my source.
http://www.youtube.com/watch?v=chn082cZGWc&feature=youtu.be
Really? Your source is GPP? Instead of actual science?
My source is Lizz Bennett, one of my trainers, who has the proper education to back her words. I’m not trying to argue with the comment above, I am simply stating my source.
I looked up the GPP website and can’t find that Lizz Bennett is anything other than a trainer. If you google lipid metablism, joint cavities, and do a google scholar search for water and cravings you will find that what I said above is factually correct. I won’t list my credentials here because I’m not an asshole but if you have any more questions or want more info please email me.
Chai tea with a splash of soy milk
(I’m Canadian, but have a mailing address in the states…)
I had some gingerbread tea!
The last beverage I had was my post-workout whey. double chocolate. yummmm!
just finished a trilogy kombucha – my favorite!
I followed and tweeted!
Oh man Janet I need that bike!!!! Gatorade is my drink at the moment and enjoying it right now.. C’mon bike!!!
And posted on their Facebook wall :)
followed on twitter and comment left! (@figureei8ht)
also left a comment on facebook :)
I also posted on the dasani fb page. Last thing I drank was water spiked with lemon.
h20! h20! :) I enjoy it plain or with some frozen fruit :)
tweeted!
water is pretty much all i drink!
last beverage was actually water. I really don’t drink much else! aside from wine which is a must
https://twitter.com/jmaribuchholz/status/306945841434865664
followed and tweeted~
posted on their fb too!
i posted on their facebook wall!!
Those flavors sound awesome. So, ive been wanting a bike but im terrified of riding them. I fell off one bad in middle school and havent gotten on since. If i win, im def giving it another go and getting over this silly fear! I just drank water!
I just finished a bottle of water <3
I just drank a diet mtn dew
Holy moly that’s a crazy giveaway! The last drink I had was Sprite zero. Love it!
I just had a chocolate protein shake and water
Just finished a lovely glass of Malbec!
I’m currently having Tazo Rest tea before bed
The last thing I drank was water.
Water! I cut out soda about 9 years ago and never looked back!
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