hey, dudes. how was your wednesday? i am happy to say that today was slightly less stressful than yesterday.
i started the morning out at GPP because i’d promised kerryne and candice (not body of a mother candice, but fitmixer candice.. i know, so confusing!) that i would make it to the 6:30 AM session. i stayed true to my word and went. that’s the only way i get my butt up for a morning workout—if i am meeting friends. i completed today’s workout in just over 16 minutes! that’s the way i like my workouts—hard and short. plus it was so nice to get it over with in the morning! even though it’s ridiculously hard for me to get up in the morning, i never regret it.
on the down side of the day, i had to take my car in to get new tires & an alignment today. i could think of lots of other ways i’d like to spend that huge chunk of change, but such is life. being a grown up is fun.
but on the up side, i found a $100 bill in the pocket of the dress i wore today! i hadn’t worn it since last summer. what a score! it made the high price of tires a little better. just a little.
so, day three of tracking my meals went well. it’s not getting any less annoying, but i’m getting more used to it. i definitely am not on calee’s level–she told me she LOVES using the website and geeks out on it and even has fun tracking her meals in advance. i definitely don’t possess that trait. i also can’t knit awesome beanies like she can. some girls have all the luck skill.
no, but really, the calorie counting thing isn’t as bad as i’ve made it out to be. sure, it’s tedious to measure the pineapple for my pina colada shake (had that this morning, by the way, and it was delicious!) but it’s not the end of the world. yes, i feel silly measuring pineapple.. but like i said, i am giving it a fair shot. and if for nothing else, at least it’s putting my eyeballs back in check. i haven’t weighed or measured all my portions in ages and i think my estimations got a weeee off over the years. it doesn’t matter when it’s pineapple, it does matter when it’s haagen dazs.
anyway, dinner tonight was one of our favorites: tacos!

these tacos were made with ground chicken which i made from whole breasts in my food processor and then cooked with onion, green chiles, and taco seasoning. then we layered the tacos with black beans, the meat, chobani plain greek yogurt, homemade salsa (this recipe), avocado, and cheddar–all served over a bed of spinach.
we have been using refried black beans instead of whole black beans lately and it’s a delicious change. we also use blue corn taco shells.

marshall came up with the idea to warm them in the oven just before we are ready to eat them. smart man! the warm shells are a nice little perk of taco night. what? it’s the little things.

speaking of little things, miss penelope jane hasn’t been on the blog in a bit. randy got some love last night, so i thought i’d snap her sweet face to share with you tonight.

she’s doing great! she’s lost 3 pounds since starting daycare which is good because she’d gotten a little-um-hefty. she is definitely a participant in move more in may.

and yes, she is staring at marshall in both of those photos. she’s OBSESSED with the man. don’t blame her!
about the title—i have been meaning to blog about this for QUITE some time now and never got around to it! i know awhile back i blogged about my favorite bath & beauty products, which included face wash. well, since then, i have quit using face wash and eye makeup remover COMPLETELY. i now use a product that my sister turned me onto: norwex.
from norwex.com:

so basically, these eco-friendly rags are lined with silver particles that clean your face with just water—no soap! when marshall bought his first lululemon shirt, he noticed that the tag said the fabric was made with antibacterial silver particles (lulu calls it silverescent and you can read about it here).. there must be something to this use of silver. it just wouldn’t be good if you are a vampire.
anyway, norwex has a TON of products ranging from kitchen cleaning to mops to personal care. they have you covered in a lot of departments, but i have only used two of their products personally.

photo credit: my co-worker, amanda
i use the makeup removal cloths (first item of that link) and they literally get rid of ALL my eye makeup (well, and other makeup, which is not much) with just warm water and the rag. it is made of suede.
i use the body cloths (fifth and sixth on items on that link) to exfoliate the rest of my face. it is made of microfiber. the body cloth is AMAZING. i have never had real bad acne problems, but my pores are the worst. always clogged. since using the cloth, my blackheads and clogged pores have disappeared.
when i went to blend retreat, i didn’t want to take a couple of wet rags with me, so i took face wash. after about a week of using face wash, i noticed a difference in my skin (for the worse) and just wanted my norwex rags back!
to clean them, you simply boil them in water for ten minutes. we have accidentally put them through the wash before, though, and nothing bad happened to them. i am a little lazy on the laundry front, so i did buy a set of spare towels. i have two of each.
on sunday i got a pack of the envirocloths & polish cloths so i can clean my applicances. i haven’t used them yet (because i haven’t cleaned once this week…) but i am excited to because we have a lot of stainless steel in our kitchen. the norwex rags just use water and leave NO streaks behind!

i am stoked that the rags work VERY well. i am more stoked that they only use water, which means i don’t have to buy lots of products anymore including face wash and stainless steel cleaner. i want ALL the rags so i can use them in every room of my house!
norwex has other rags that i have my eye on—like the veggie and fruit scrub cloth and mop pads. but they also have other neat products like salt scrub and dryer balls. heck, they even have a kids line! not that i care, but some of you do. now if they had a pets line, that would be dope.
now that i have raved about norwex, you are probably wondering where to buy their stuff. that’s where the bad news comes in. norwex is just like tupperware or pampered chef in that you have to throw a party or go to a party to purchase it from a consultant.. my sister hosted a party once upon a time and that’s how i got my first set of rags. but i wanted extra rags and wasn’t invited to a party, so i googled “buy norwex” and was able to buy some extra rags online from a consultant’s website. i don’t even remember which one it was. if you are wanting to check norwex out yourself, i’d suggest you head to google. i have also seen norwex booths at various home shows and expos. they seem to be popping up everywhere!
while we are on the topic of not using soap, my good friend susan told me she has stopped using shampoo. instead, she simply combines a tablespoon of baking soda with a cup of warm water and dumps it over her hair while showering. that sounds pretty awesome (and cheap!) and i may give it a whirl!
oh, and by the way, i blogged about norwex because i found them and liked them. i’ve never even talked to a rep from the company.
Q~
do you use any “natural” cleaning/beauty/bath products or have a cool product like norwex or homemade household recipes you’d like to share with the class?
xo. janetha g.







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You are sick–16 minutes for all those burpees!?!? I actually couldn’t even finish today’s workout, which is slightly embarrassing.
That’s cool to learn about these cloths… I’ve never heard of them before. I have pretty icky skin, so I am not sure how they’d work for me.
No! They are actually REALLY good for bad skin. They get rid of acne–I know people who swear by them. I should have said that in the post!
Oh, also, that workout was ROUGH!
Love making my own cleaning products. You can make a cleaning spray with vinegar and lemon oil or lemon juice- mix with water and use a spray bottle. Bam.
I’ve also made laundry detergent, but it didn’t work too well in cold water- I plan to make a liquid mixture next time.
Here’s the recipe for the dry stuff:
1 C Washing Powder
1C Borax
1 bar Ivory or Fels Naptha soap, grated with the fine side of the grater
Mix, use 1-2 Tablespoons per load. Best in hot or warm washes.
For yoga mat spray, mix tea tree oil with water. Super easy and smells lovely (if you like tea tree oil.)
That’s the exact reci
I was saying before my iPhone so rudely decided to post, that’s the recipe I use for my laundry soap! I use the fels namptha soap, I like the smell. I usually triple the recipe! I used to wash my clothes in cold water until I read an article on washing your clothes in cold water and all the yucky that’s not killed!
I want to try these cloths just because I am totally lazy…and I hate the whole “splashing water on my face and all over the bathroom” thing.
And I’m pretty sure vampires aren’t allergic to silver. That would be werewolves. Werewolves. LOL
no way! haven’t you seen true blood?!
haha!! Apparently she hasn’t! Love me some True Blood! I’m only on season 3
I need to boil mine. Thanks for the reminder… apparently setting it on my kitchen counter isn’t reminder enough ;)
I forgot to ask though, would they be good for dry skin?
yes! my skin is way dry. i live in utah aka desert!
Are these not the same products: http://norwex.newgreencleaningsupplies.com/
Maybe they are selling them online now!
oh, that’s cool! thanks for the link!
No problemo! I think if you just advise readers to google “Norwex” they can find some online retailers. I definitely want to try these out myself!
I’m not so much measuring everything but rather “estimating” my measurements. this has to work into my life and taking out a measuring cup to measure my blackberries is too much work – it makes more dishes! ;)
I just put whatever dish/bowl/blender/container I am using on the scale, and tare it every time i add a new ingredient! It’s pretty handy.
I use natural deodorant. Idk if that makes me crunchy or stinky?
i so don’t do the natural skincare thing, but these clothes sound pretty awesome!
in other news i wish i’d had those tacos for dinner tonight…too yummy :)
16 minutes for more than 200 burpees interrupted by 30 ft sprints. ASTOUNDING.
I don’t remember the last time I washed my face. Seriously. Not even in the shower. Like NEVER. Too personal?
Norwex was at the What a Woman Wants Expo and they were busy! Cool idea and they clean great. My favorite is still the Verefina products for my face and skin. Have you had a chance to try the sugar scrub? Love that stuff.
It’s funny that you just wrote this blog post about Norwex. I’ve been having trouble with my skin during pregnancy and a coworkers daughter did too. She started using Norwex and it helped her immensely. I’ve been leary of getting involved in another multi-level marketing company but am interested in trying the product. Now that you’ve raved about it I think I may need to look into getting some cloths now.
I use kids tear free shampoo as eye makeup remover. It works awesome and is ridiculously cheaper than eye makeup remover. Plus if my niece ever spends the night, I’m covered if she needs a bath!
Carly I do this too! I just mix a small amount in a little bottle with water and I’m good for at least a month. The $1 travel size bottles of shampoo from Target can last me 3+ months!
My natural cleaning product is vinegar. That stuff can clean anything!!! When I’m cleaning the sink I put baking soda in the bottom, pour over a bit of vinegar and scrub while it’s bubbling. You can also add essential oils to make it smell nice too. These norwex cloths sound great btw…google here i come
I work for a company called Maid Naturally and they make their own all natural cleaning products! I use some of the products and I love the glass cleaner, all purpose cleaner and soft scrub! I also make my own powdered laundry detergent! So easy and cheap, I love it!!
This isn’t really a natural cleaning product but more of a tip… If you have a red stain in your carpet, mix a couple drops of the original blue dawn with warm water. Then soak a hand towel or washcloth (depending on the size of the stain) in the mixture and lay it over the stain. Next put a hot iron on top of the wet washcloth for 10 mins and like magic the stain is gone from the carpet and is now on the washcloth! :-)
Would you be willing to host an online party? Im an army wife and were stationed in Germany so I don’t have easy access to buying stuff like that. :(
A $100 bill? What a find! How did you not know it was missing? Hahah- you crack me up :) Glad the workout was rocking. Those tacos look yummy. I’ve never had a blue taco shell. Deliciousness
Hi Janetha
Just wanted to thank you for making me aware and get honest with myself of how careless I’ve been with my eating. I think I am eating well but then snacking on cereal, peanut butter and dark chocolate etc . Then I get frustrated as to why I am not losing those 10 pounds! You inspired me to be “in check” with what I eat especially with the extra snacking. I am also tracking my portions ie calories and food choices as I want to feel my best! I would love to see some more pics of your meals as I also need variety to keep going!
thanks for sharing!
Thank you for the comment! I will be doing another full day of eats today, too!
I want those face rags. Taking off eye makeup is always such a hassle and if I don’t get it all off I will often end up with styes. Ew.
PS – A $100 bill? That’s a serious score to find!
Okay that sounds incredible – I’m definitely intrigued!!
I need to track for a while too. Do you recommend myfitness, livestrong, spark, etc there are so many I’m not sure what is easiest and best?
Too bad I can’t figure out how to do those workouts at home. Like you I don’t like cardio.
So I never end up doing it :)
I like myfitnesspal.com!
Using baking soda on your hair is not gentle. Cheap yes, but your hair will pay for it in the long run. Baking soda is sodium(salt), which alot of hair products stopped using because the sodium strips the haircolor out as well as dries the hair. Every go to the beach and notice how dried out your hair is after being in the ocean? If you looking for a vegan, chemical free gentle product, try the Abba line or Colorproof line.
Interesting! Thanks for that information to ponder…hmm.
Sodium bicarbonate, yup! Results will vary with different people. I use Bob’s Red Mill baking soda as I find it’s less harsh than the others. And a lot of people will use a weaker solution than Janetha mentioned above. It’s also not the best option for people with sensitive skin. Coconut milk mixed with castille soap is a more gentil homemade option. Right now I have super short, never-been-dyed hair so I can’t really comment much on how it makes my hair look or feel. But I’ve been doing it twice a week for about two months now and don’t have any complaints! Talk to me when my hair is longer (if it ever gets there, ugggghh).
Hi!
I have never commented but I really enjoy reading your blog, and your general honesty.
Just wanted to throw something out there, I studied Textiles (it’s my industry), and any fabric made with Silver is not antibacterial. Silver itself can be, but once processed into fabric, any antibacterial properties are lost, and lulu has gotten into trouble making similar claims about their products before. Just a nerdy fyi, I can’t believe when companies lie about these things!
Wow, I had no idea! Thanks for the information, Rose!
Penny is so freaking cute.
And give it like 2 weeks. Tops. I’m going to be going CRAAAAAAZY just like everybody else. The one thing I do like is being able to plan for the next day — makes me actually pack my lunch in advance. Hell, I’m guessing after this weekend it’s going to be over for me. Tracking on the road? PITA.
Also, you need to learn how to crochet (or “crotch” as the beef puts it). It’s the ultimate lazy girl’s skill. Do you have any idea how many hours of Netflix I watched this winter? You don’t want to know. But I crocheted and knit a bunch of stuff while doing it. :)
This is not the same thing at all, but I barely use shampoo. I wash my hair with conditioner every morning, but only use shampoo like once a week.
I’m interested in using more natural products though. I use some sort of Alba facewash but I don’t know how natural it really is. I was just reading Glamour in the doctor’s waiting room and there was something where they had two facewashes and they said one is natural and one is just green-washed, meaning it looks natural but it’s not. It was blurred out, but it was my brand. Argh.
Ha! I just emailed about taco night. Great minds think alike. :)
When I find something I love I tell everyone in the world about it- and 99.9% of the time I’m not reeping any profit from it. I just like to share good news!
Those cloths look awesome- I’m especially interested in using them to clean appliances. I hate using 10000 paper towels all the time. I use “natural” cleaners (like Method and 7th generation) but the idea of just using water or nothing at all is much better!
Nate loves to warm the taco shells up in the oven too! I haven’t used Norwex before but it was all the craze last summer with the ladies at work! I should probably get some…maybe I’ll have a party!! :)
Does it even take off your mascara?! I feel like it takes forever to get mine off (probably because I wear too much).
So I was in the middle of one of those “oh shit I need to get to work” moments when I started reading this post.
Those washclothes are ingenius! I want one. NOW. I’m not fond of having to buy products every month and my face would probably appreciate not being assaulted with Burt’s Bees anymore.
And I love the vampire reference. Lord knows I love me some Buffy (well, mostly Spike and Angel, let’s be real).
Norwex = LOVE!! The body clothes are my #1, but I also have the cleaning clothes, polishing cloth, dish towel set, mattress spray, degreaser, deoderizer liquid, deorderizer solid and the large mop set. Obsessed much? I LOVE cleaning with just water and my magic clothes!
These sound awesome! I totally want to try now…I am a sucker for “miracle” products LOL I’m not too sure about the baking soda hair washing thing though…I know a lot of people are going that route now but my hair is so fine I think I would just be a giant greaseball if I tried that. Also glad you are having a better day :)
I got so excited when I saw this post about Norwex! My boyfriend’s mom is rep and has given me a couple items and I absolutely love them. I don’t wear much makeup so I’ve always hated using nasty oily feeling makeup remover, so its sweet to be able to just use a cloth-much faster too! The cleaning towels are great as well because they have silver in them, so they kill germs without having to use harsh chemicals.
Thanks for this post!
Hey Janeetha. I sell Norwex. My site is http://caseywetjen.norwex.biz/
Would love to help anybody out!
Awesome! Thanks! A few people have now emailed me letting me know they do. Good to know!
I just ordered the body cloths from a friends party on Tuesday and I am super excited. I do suffer from bad acne and am on a prescription face wash and lotion now but am very excited to give these a try :)
Oooo–keep me posted on how they work for you!
Must try these cloths! Must! Um, I haven’t used shampoo in over 3 months. Believe me, this isn’t something you want to admit at a party. It’s record screeching to a halt material. But my hair has never been healthier or happier. I do the water only thing, and use brown sugar to exfoliate the scalp. Sometimes a diluted vinegar rinse.
Hey, no shame! If it has made things better, than more power to you!
I love finding money in clothes, it’s the best! :)
Maybe I should try those cloths…I use proactive and as I get older its starting to dry the heck out of my face!
i usually hate washing my face, because scrubs only make my face produce more oil.. i’ve been on a baking soda/oj kick lately. you mix one/two T with one/two T of fresh squeezed oj and leave it on your face for a few mins. my face always feels amazing afterward! these sounds great tho.. might ahve to try them out!
my cousin sells norwex! she lives in minnesota, and i live in nebraska, but i order from her via the norwex site. no need to host a party! LOVE the kitchen line; the dish towel and scrubber towel is amazing!!
I’m going to have to try those Norwex Cloths out! I am tired of being 27 and STILL having acne!
http://norwex.biz/?p=start&lang=EN
Type in your zip code and it’ll bring you to a list of consultants for your area. Choose one and then you can shop online through them!
:)
I use all natural cleansers and it totally cleared up my skin–so awesome! (they have 100% pure essential oils in ’em).
Cool that you found a $100!!!
I definitely use face wash, but I wear makeup everyday so I have to I suppose. I swear by my clarisonic, you should have seen my skin before I started using this it was OUTRAGEOUS how awful it was, I’ve been thinking of doing a post on it…but kind of embarrassed of my skin before. That workout you did looks intense! I kind of want to try it though! I love using thedailyplate to count calories, but I’m a weird math lover. And now I’m craving mexican food, yum.
so i found someone near me that sells norwex, so i just bought a pack of the body cloths. can’t wait to get them and try them out!
Ok I’m going to look into this product. Super cool!
Hi, Janetha! Question: Have you tried these cloths against waterproof mascara? Just wondering if they’ll remove it, too, as then I wouldn’t have to use Vaseline or an equivalent. Thanks! :-)
Dang. Sorry, I haven’t! I don’t even own any or I would go home and test it for you!
No worries. They are totally sold out on the Norwex website (maybe others mentioned that above), but I found *one set* on eBay, and am considering it. Shhhh. Don’t tell the others. ;-)
Your secret is safe with me ;)
dude norwex is blowing my mind!
I want this!! The curious cat in me wants to know if there’s any downside to rubbing bits of silver all over your face though. Something to research, excellent :)
I just have to say… I LOVE Penelope janes puppy dog eyes!!! She’s too cute!!!
oh my gosh! Norwex sounds like face heaven! I have super sensitive skin and it’s been really dry since moving to Utah. I spend so much money on face lotions and cleansers, it’s ridiculous. That website says they are sold out until the last quarter of 2012. Dang. I want one!
And Penny is of course the cutest! :)
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