meals & moves

adventures on a sick day.

April 3, 2012

yellow. let me set the current scene. it’s 9:41 PM. i feel like there is a porcupine in my throat that is poking me with his (or her) quills every time i swallow. i have zero hearing in my left ear, it is completely plugged. i’m beginning to wonder if it will ever unplug or […]

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#marchphotoaday

April 2, 2012

the bad news: my lemon coconut protein cheesecakes didn’t set up to the consistency i wanted them to. the good news: they taste amazing and after 10 minutes in the freezer they are a perfect protein treat. the bad news: i don’t plan to share the recipe until i get it right. the good news: […]

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weekend recap.

April 1, 2012

i am super stoked that you all have your adventure pants on for adventurous april! it will be fun to see what new things you do and what you learn about yourself. maybe you will find something you love.. or something you hate.. but at least you will be able to say you took a […]

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announcing adventurous april!

April 1, 2012

hello and welcome to a new month! and happy april fool’s day.. anyone get fooled? or did you pull any pranks? i have a challenge for myself (and for you guys!) this month. things in meals & moves land have been pretty monotonous for awhile now. i’ve been doing the same old workouts (lifting a […]

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flashback friday: teenage favorites.

March 30, 2012

hey guys! before i dive into flashback friday, i want to take a minute to tell you about my appointment this morning. i went to see a motility specialist about my gut issues. if you are just joining us, you can read about my issues here, here, here, and even here. anyway, i went to […]

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three tip thursday [2].

March 29, 2012

hello! welcome to another installment of three tip thursday, where i hand my blog over to someone to give you THEIR three tips. before we get to that, i wanted to mention a few random things that i had in the pipeline: christine at oatmeal in my bowl did a great post about camping!! i […]

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what’s your #PROOF?

March 28, 2012

as you may know, i am a fitfluential ambassador. fitfluential is a family of fitness enthusiasts that have come together to motivate, inspire, and help each other along in our individual journeys of getting and staying fit. if you haven’t yet, you really should join the club! fitfluential recently rolled out a fun way to acknowledge […]

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tuesday’s entirety.

March 27, 2012

i have no idea when the last time i blogged about my entire day was. if i said it’s been over a year, i probably would be right. it’s hard to believe that when i started meals & moves, i detailed every single bit of every single day. how tedious for me.. and how boring […]

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