meals & moves

three tip thursday [4].

April 12, 2012

hey guys! didn’t post yesterday because i was busy living. and napping. i worked eight hours and then came home, had two bowls of cereal, rice cakes with cottage cheese, and half a banana with peanut butter (carb loading, perhaps?) and had big plans to go to the gym. and then i fell asleep for […]

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twosie tuesday.

April 10, 2012

it’s been a minute since i posted twelve lists of two on tuesday. (because it’s TWO thousand TWELVE.) here we go again! two things i did today. 1. got my hair done. chop chop! only cut off three inches but it was a much needed trim. aaaaand i got the same, boring highlights. i am […]

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so meaty.

April 9, 2012

hello and welcome to another monday! points if you know where i got my title from. i love joel mchale and the soup. nothing new and exciting to report on my end today, it was just another day at the office. i did get to catch a glimpse of sunshine mid-afternoon because i had to […]

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easter 2012.

April 8, 2012

hope yours was just as sweet as ours! xo. janetha g.

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week 1: adventurous april roundup!

April 8, 2012

hey guys! i filmed a video for the end of week one of adventurous april. http://youtu.be/75-uV9o2aUQ here is that move i mentioned in the video: http://youtu.be/fPOg3_T-XCg it was fun and i can’t wait to challenge my body with other new exercises–both in and out of the gym, like i mentioned in the vid. so! you guys […]

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a fit easter basket (and flashback friday.)

April 6, 2012

hey there! it’s friday and my antibiotics are doing their job.. i am feeling lots better! well, i should give some of the credit to you guys for all the get well wishes, thanks for those, but most of the credit goes to the drugs. well, in case you haven’t heard, easter is on sunday. […]

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three tip thursday [3].

April 5, 2012

oh man. i am loving all the comments rolling in on my spelling and grammar post. you guys are PASSIONATE about that stuff. i thought of a few other really common mistakes and a few more were pointed out by some of you. i can’t resist listing them: voilà. <—that is how it is spelled. […]

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ten common errors.

April 4, 2012

hello and welcome to wednesday. my ear is still plugged up! the left one. i tried lots of home remedies but nothing seems to help. if someone can come over to my house with a drill, please head over immediately. i miss hearing. i worked a full day today! okay, i worked six hours.. but […]

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