meals & moves

momma b’s travels: costa rica again!

July 28, 2012

hey, guys! i am in costa rica right now, as you know, but what you may not know is that momma b just got back from costa rica! she is here today to share her adventures with the class. enjoy! ************************************************************ Hi everyone! I’m always a little nervous doing a guest post here on meals […]

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friday fun: cocktails! [guest post.]

July 27, 2012

hey, guys! i am on the tail-end of my trip.. probably pouting about coming home.. but probably getting excited to see my pups. i hope you have enjoyed the guest posts while i’ve been gone. i have a fun one for today from cait of cait plus ate. enjoy! ************************************************************* If you’re over 21, like […]

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three tip thursday [12].

July 26, 2012

hola! i am still out of town! today i have katelyn sharing her three tips with you. katelyn is wise beyond her years. i got to know her in philly last year and was surprised that she’s over a decade younger than me (yeah.. that ages me.. oh well!) anyway, she’s a breath of fresh […]

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guest post: tips on becoming a trainer.

July 25, 2012

hey, guys! i have a very special friend of mine taking over today. paige and i have been blog friends for years and we even met last year at the healthy living summit. she’s a personal trainer by day and blogger by night. today’s post combines the two! enjoy! ********************************* Hi meals & moves readers! […]

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transformation tuesday: katie l.

July 24, 2012

hey, guys! i put out a call to blog friends and readers who have a weight loss/weight gain story they would like to share. i am always inspired when reading these types of stories, so i was thrilled when several people offered to share their experiences. you may remember the first time i posted a […]

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guest post: vegan fuel.

July 23, 2012

Hey meals & moves readers! Janetha put out the call for guest posts, and after seeing her post about training her vegan friend Nick, I thought I’d email her with a suggestion. Low and behold, she liked it, so here I am! My name is Georgia, and I blog over at Georgia Trying Something New. […]

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guest post: low sugar tips.

July 22, 2012

Hello, meals & moves readers! I’m excited to be able to share with you today. My name is Kelly, and I blog over at No Sugar Sweet Life. I had the privilege of meeting Janetha at the Blend Retreat in May. She’s even more cute and spunky in person, if you can believe that! I […]

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guest post: go to sleep!

July 21, 2012

Hello everyone! My name is Amanda and I blog over at Diary of a Semi-Health Nut! I am a dietetics student trying to live a semi-healthy life by balancing healthy food, fitness and a sweet tooth. I’m so excited to be guest-posting for Janetha, a fellow Blend Retreat attendee. Actually, she helped coordinate the retreat, […]

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