meals & moves

sexy socks!

January 13, 2010

holler. it is wednesday which means hangout night with my babe… so this one is going to be snappy! hope you guys don’t mind :) first of all.. HAPPY BIRTHDAY TO MY GIRLS THERESE AND BROOKE! YEEEEAH! i started out the day on time.. which is pretty epic for me. i am usually on time […]

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noodle arms.

January 12, 2010

hello to my fellow veggie lovers. for the record, here is how the veggie preference poll panned out. the question was.. how do you like your veggies? the results: roasted= 60% raw= 20% steamed 15% sautéed= 5% roasted is the winner! hope you all enjoyed that valuable info because it took me a good 10 […]

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who knew clean eating could taste this good?

January 11, 2010

hey friends! how was your monday? before i get started.. if you have not yet sent in your mini-guest post for me to post while i am in jamaica.. there is still plenty of time! i leave february 5th but i would like to get all the guest posts typed up and scheduled by the […]

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‘fessing up.

January 10, 2010

happy sunday, friends! sorry i didn’t end up posting last night. we ended up staying out later at our friends’ place and didn’t get home in time for me to ramble! but now i am sitting here with marshall and he is watching football.. you KNOW i have plenty of time to ramble.. i hate […]

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calling all submissions!

January 9, 2010

this is not a regular post. this is a request from me to you! and by you i mean ALL OF YOU! as you know, i leave for jamaica on february 5th. instead of going the usual guest posting route, i want to do something a little more fun and fast paced. something EVERYONE can […]

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flashback friday round twenty.

January 8, 2010

wow, round twenty? craaazy. i have to make this post super speedy because all my ladiesss are coming over in fifty eight minutes! eep! oh, by the way, amazing grass winner will be announced at the end. breakfast was something new and delicious! meal 1: egg white wrap @ 8:30 AM first i smeared a […]

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who wants some amazing grass?

January 8, 2010

i was cleaning my office today and found this: i decided to give it away to someone i love. holler at me in a comment if you are interested, i will pick a winner at random and announce it in my next post! stay tuned.. flashback friday is up next. xo. janetha b.

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listening.

January 7, 2010

today my body was all out of whack. my energy level was incredibly low and my hunger was impossible to tame. i listened. it’s pretty dang important to listen to your body.. it knows a thing or two about what is good for you. i think the fact that i was drained to do had […]

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