meals & moves

home alone!

January 28, 2010

hey guys. how was your thursday? i am SO so SO So glad tomorrow is friday. and not to rub it in or anything.. but i only have five more days left of work until jamaica :) i am home all by my lonesome tonight. both of my roommates are in colorado for a snowboarding […]

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the RPE scale.

January 27, 2010

hello and welcome to the better half of the work week! i know you have all been anxiously checking my blog for the results of the nut poll.. well, look no further, the results are IN. cashews 41.4% almonds 24.1% walnuts 12% pistachios 10.3% brazil nuts 6.9% macadamia nuts 3.4% pecans 1.9% woooo! cashews (my […]

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busy day.

January 26, 2010

holler ballers. i am making some of beek’s coconut chia granola right now and the aroma is filling the whole house and it is basically all i can think about.. BUT~ i need to write a post, so i will do my best to not think about the cinnamon-y vanilla-y goodness that is in the […]

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two-a-days.

January 25, 2010

and i am not talking about workouts. i woke up bright and early with a smile on my face dreading the day ahead of me. a short 4.5 hours of sleep will do that to a girl. i really need to learn to NOT stay up on sunday nights. maybe i will learn my lesson […]

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sometimes my posts are boring.

January 24, 2010

now is one of those times! not a lot has happened between my last post and this one.. but i will tell you about it anyway because i am OCD about letting too many things pile up on the old camera card ;) oh but before i ramble.. y’all are a bunch of monkeys because […]

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smoothie ‘stache.

January 23, 2010

yo! thanks for all of your suggestions and input on brands & flavors of protein powder.. i think i really want to get some BSN cinnamon roll! there were also a lot of good suggestions as far as chocolate flavors go~ if you are in the market for protein powder then you should check out […]

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flashback friday round twenty two.

January 22, 2010

round 22! that is my favorite number ever! and how freaking crazy is it that it falls on the 22nd of the month?! i love, love, love random synchronicities like that. that is one thing that belongs on my happy list. WELL, we made it to the weekend! i am not going to lie, this […]

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why i smile.

January 21, 2010

hey party people! it is thursday night.. FINALLY friday tomorrow. i know several of you had a short week due to the holiday on monday… but this girl didn’t~ so i am extra relieved to only have one more day of work until the weekend. and while we are counting.. i only have TEN more […]

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