meals & moves
this will target your quads, glutes and hamstrings. in that order. enjoy!
{ 2 comments… read them below or add one }
This is my personal favorite :-)
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Eg vil vite hvordan man skal gjøre denn styrke øvelsen
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{ 2 comments… read them below or add one }
This is my personal favorite :-)
Eg vil vite hvordan man skal gjøre denn styrke øvelsen