February 9, 2012

hello! glad you guys are digging the peach protein muffin recipe. i got a lot of questions about what protein powder to use, and i wanted to address that real quick. i have done a lot of baking with protein powder, and while 100% whey protein WILL work, i think that other types bake up […]
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February 8, 2012

let’s talk about muffins! i love muffins. let’s face it, i love carbs in general. who doesn’t, right? breads, bagels, pancakes, rolls… and muffins. muffins are often considered a breakfast food. however, i look at muffins like a glorified cupcake. yes, it’s funny, but also actually kind of true! often times, a muffin can contain […]
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