meals & moves

friday fun: happy national trail mix day!

August 31, 2012

*giveaway is now closed* you all know i am a sucker for national food holidays. well, today is national trail mix day! to celebrate, CLIF has generously offered to give FIVE of my readers a bunch of their salty, sweet, delicious MOJO bars! these bars are not only scrumptious.. they are also packed with 8-9 […]

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chocolate chunk zucchini muffins.

August 30, 2012

it’s zucchini season. i don’t have a garden, but i have friends with gardens. thanks to these friends, i have received green beans, squash, tomatoes, and big, huge zucchinis! i also have friends with yogurt. thanks to chobani, i recently received a shipment of their new 16-oz sized containers of yogurt. these new containers […]

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tuesday’s entirety, take four.

August 28, 2012

i haven’t done a my-whole-day post since june, so i thought i’d throw one out there today. my alarms went off this morning and i buried my iphone under my pillow, suffocating my good intentions to work out before work. see the top two? yeah.. those are the morning workout alarms. the bottom two are […]

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ask me anything answers (part 3).

August 26, 2012

hey, guys! happy sunday–hope you have had a great weekend. mine was fun and filled with friends, but i am making a point to not take my camera with me everywhere i go and to blog about everything i do. you may have noticed that a lot lately–and that is probably how things will be […]

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friday fun: nothing specific.

August 24, 2012

hey! what’s up? i will tell you what’s up.. i am up! let me elaborate. this morning i had an internal debate. this happens most mornings, in fact. my four alarms went off between 5:37 AM and 6:08 AM and i hit snooze each and every time one of them blared in my ear. (sorry […]

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not a total stick in the mud.

August 23, 2012

hello and welcome to thursday! i know i have been talking a lot about eating clean and working out and being diligent with both of the above, but that doesn’t mean i am cutting out treats all together! i’m not a total stick in the mud… sometimes i’ve got a spatula in the cookie butter […]

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ask me anything answers (part 2).

August 22, 2012

time to answer some more of your questions! Q: Why are you so awesome? <3 A: haha.. i really am not that awesome. well, i don’t think i am. i think i am pretty OK most of the time, and i try my best to be rad.. but thank you for thinking i am awesome. […]

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reflections on Rx+ week.

August 20, 2012

hi! this post will be long. get a snack! i mentioned my participation in Rx+ week a few times last week. well, i did it! Rx+ week is over and i completed each and every aspect required! the reward? i get to buy an Rx+ shirt. with my own money. haha–no, but really, the rewards […]

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