meals & moves

how to trap fruit flies.

September 20, 2012

hey, guys! i have a very special guest today: momma b! i recently saw a contraption on her countertop and wondered what it was. turns out, she had built a trap for catching all those pesky fruit flies in her kitchen! i asked her to type up a tutorial to share with the class. here […]

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a muffin a day.

September 19, 2012

when we got home from our family vacation, i had five black bananas staring me in the face. on sunday night, i decided to use them to make muffins. i have been trying time and time again to get that dome shape on my muffins, because they typically fall flat. after a whole lot of […]

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family vacation iv.

September 18, 2012

funny how i can recap a 2 1/2 day vacation over so many posts. i’m long winded, what can i say? oh, i’ll answer that: a lot. this is the last one, though. after a great celebration for momma b’s 60th birthday on thursday, we spent friday with more family fun. before things got started, […]

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family vacation iii.

September 17, 2012

you may notice that i am recapping my family vacation with quite a bit of detail. that’s mainly because my whole family is super forgetful and if i recap the trip in depth, we can all look back and remember the fun times better than if we were relying on our own brains. they’re a […]

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family vacation ii.

September 17, 2012

hello, again! i am back to continue my family vacation recap (which i started in my last post.) thursday was my mom’s 60th birthday, and all she wanted to do was wakeboard. she grew up on the lake, water skiing and boating her childhood away. however, my dad is not too into boats, so i […]

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family vacation i.

September 16, 2012

i’m back in the salty city! well, the city just to the north, i suppose.. since i don’t live right in salt lake city. y’know what i mean, though. i am home from my family vacation and i just got out of bed… at 10:31 AM. i am claiming jet lag (even though it was a road […]

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finding my path to healthy.

September 14, 2012

hi! i am still in lake las vegas enjoying my family vacation. i have a special post for you today from erin. enjoy!! ***************** Hey everyone! Janetha recently put out the call for guest bloggers and as a meals & moves reader and fellow FitFluential Ambassador I was really excited to get to spend some time on her […]

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(pretty much) wordless wednesday.

September 12, 2012

yo! we just got to lake las vegas. no, not vegas.. it’s lake las vegas. TOTALLY different than the vegas you’re thinking. we are here for a family vacation! momma b turns 60 tomorrow and all she wants to do is wakeboard on her birthday. i love that lady. we rented a boat and are heading […]

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