meals & moves

tuesday’s entirety, take five.

October 9, 2012

i checked, and the last time i did a tuesday’s entirety post was in august. that means it’s time to ramble about my whole day again! just to warn you.. this could get long. and boring. read at your own risk. things started off this morning by pressing snooze on my alarm clock three or […]

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knoshin’ (giveaway.)

October 8, 2012

hey! how was your monday? the worst one since last monday? yeah.. same here. naw, it actually wasn’t too bad. aside from the fact that penny ate my lunch this morning… yep. i have a five-minute meeting on mondays. the pups stay in my car during the meeting and then i take them to daycare […]

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fun finds & upcoming events.

October 7, 2012

hola! it’s been a minute since i sat down to blog (and not just re-post a previous flashback friday) so i really don’t intend to recap everything i have been up to. too time consuming for me to type, too boring for you to read. instead, how about a couple highlights? friday highlight: the metric show […]

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flashback friday replay: i got deported.

October 5, 2012

okay, so you guys REALLY want to know what happened with my whole getting deported from canada thing. i received comments, emails, a few ask me anything inquiries, and numerous searches for “deportation” in my search box. i realize most of you didn’t read my blog back in the day, when i did flashback friday […]

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ask me anything answers (part 5).

October 4, 2012

you’ve got questions, i’ve got answers. but no photos to go with the answers… sorry. i know you come here for visual stimulation… right? um. yeah. anyway! i have several questions about body for life, so i will answer those first! Q: what are the weight workouts for the BFL program? A: on body for […]

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the burpee mile.

October 4, 2012

hey, friends! i am popping in at an odd time today to tell you about an exciting event that meals & moves is sponsoring! my gym, GPP, has organized a community event to benefit no more victims—an organization that helps abused children. we will all band together on october 20th to do a MILE of […]

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wordless wednesday: ecards that make me laugh.

October 3, 2012

*all images taken from rottenecards.com and someecards.com xo. janetha g.

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peanut butter cup peanut butter cookies.

October 2, 2012

i won’t try to make some incredible reason up about why i made these cookies. there isn’t one. basically, i saw these adorable mini reese’s peanut butter cups at the store. you know i am a SUCKER for mini things. aren’t they SO cute??? look, marshall’s devil tattoo is eating one. chomp. what’s better than chocolate […]

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