meals & moves

sunday stuff.

January 27, 2013

HEY! happy sunday evening! i am extra energized tonight because registration for blend retreat opened a couple hours ago and we are busy, busy, busy confirming ticket sales and making rooming lists and grinning from ear to ear about all the friends we will be seeing in may! if you haven’t decided whether or not […]

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the path to optimal health: OHC weeks 3 & 4.

January 26, 2013

today wrapped up week three of the optimal health challenge and marked the start of week four. because life has been hectic, i have decided to summarize both weeks into today’s post. i am in the middle of a six-week challenge with my fellow gym members. this is NOT a weight loss challenge. the optimal […]

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flashback friday: jams of the past.

January 25, 2013

i have been walking a lot lately. to get my steps in. you know how marshall bought me a fitbit zip for christmas? well, now i am all about trying to get 10,000 steps in each day. guess how many i usually have by the time i am off work? 1800. ewww. i don’t move […]

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penny & randy approved.

January 24, 2013

hello! happy thursday evening! or, by the time you read this, it’ll probably be friday.. so yay! i wasn’t going to blog tonight, but i ended up having a couple things to share.. but i will make it snappy. first of all: DINNER. i threw this together on a whim and did NOT expect it […]

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good for a laugh.

January 23, 2013

it’s been a long wednesday! ay, ay, ay. i made it to the gym this morning—shocker since mornings aren’t my strong suit. i snoozed through three alarms and missed thr 5:45 AM class, but ended up making it to the 6:30 AM class. the workout was freakin’ rough. source: gppfit.com my times: my arms were […]

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tuesday’s entirety.

January 22, 2013

it’s been a long time since i’ve done a whole day post! i thought today would be the perfect day to do just that. it’s been a long one, so grab a snack and let’s get started. i was initially supposed to get up and meet kerryne and amanda at the gym for a circuit […]

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from pin to post: cabbage soup.

January 21, 2013

about a week ago, marshall asked me to make cabbage soup for dinner. his mom used to make it when he was a kid. i personally had never made cabbage soup, so i didn’t have a recipe on hand. but, lucky for me, i had pinned a slow cooker cabbage soup recipe awhile back, so […]

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simple greek pasta salad.

January 20, 2013

last night we celebrated the recent engagement of our good friends, kristen and rory. kristen and rory have been dating just over five years (they met at my party! matchmaker right here, haha) and they will say “i do” this coming june. i am thrilled for them! as the maid-of-honor and the official food fanatic, i […]

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