meals & moves

juicing: benefits & a recipe.

February 5, 2013

hey! i am on the beach. while i am gone, i have a series of guest posts lined up from many of my fabulous blogging friends. enjoy! ************************************ Hello meals & moves readers! We are Lori and Michelle from purelytwins. Like Janetha we struggle with stomach issues (poor digestion, constipation, gas, pregnant belly) as well […]

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cooper’s tips on enjoying life.

February 4, 2013

hey! i am on the beach. while i am gone, i have a series of guest posts lined up from many of my fabulous blogging friends. enjoy! ************************************ 5 Tips from Cooper on Enjoying Life Hello meals & moves readers! I’m Cooper, an active 5 year-old golden retriever who loves peanut butter and long walks. […]

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protein waffles with apple strudel protein frosting.

February 3, 2013

hey! i am on the beach. while i am gone, i have a series of guest posts lined up from many of my fabulous blogging friends. enjoy! ************************************ Hi meals & moves readers! First – I am HONOURED to be guest posting on Janetha’s blog and I want to thank you for taking the time […]

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what crossfit has done for me (guest post from julie p.)

February 2, 2013

hey! i am on the beach. while i am gone, i have a series of guest posts lined up from many of my fabulous blogging friends. enjoy! ************************************ hi friends of janetha! i know what you’re thinking – a guest post? “but i come here to read jaNEEtha’s blog – not juliE’s blog” that’s okay. […]

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sugared chai latte banana muffins.

February 1, 2013

hey! i am on the beach. while i am gone, i have a series of guest posts lined up from many of my fabulous blogging friends. enjoy! ************************************ Hi everyone, I’m Kristina from spabettie, where you will find plant based recipes, wellness and juicing, and two of the sweetest dachshunds I’ve ever seen. My career […]

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cranberry walnut bread.

January 30, 2013

hey! i am on the beach. while i am gone, i have a series of guest posts lined up from many of my fabulous blogging friends. enjoy! ************************************************************************ Hi guys! I’m Ashley, and you can find me over at My Food ‘N’ Fitness Diaries where I blog about all things food, fitness, pregnancy, and healthy […]

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