meals & moves

(healthy!) beef & mushroom stroganoff.

November 5, 2013

you hear the word “stroganoff” and you immediately think things like “unhealthy” or “fattening” or “super caloric”… not the case with this recipe. this takes clean eating to a comfort food level and i am super stoked about it. plus, it’s fairly quick and super simple.. that’s the best kind of recipe! oh, and PS, […]

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real talk.

November 3, 2013

hey, hi, hello! been a minute since i’ve devoted time to the blog, i should really not neglect it so often.. but life has been busy and fun and good so it’s fine. i have been doing a lot of thinking about my current plan–or lack thereof–and wanted to share my thoughts with you all. […]

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costumes & carving & candy.

October 30, 2013

hey, guys! halloween is tomorrow.. who’s doing something fun?? this is actually the first year i am not getting decked out and dressed up! like, the first year of my life! i guess that means i turned 30 this year, aye? haha. i might go to a costume party on friday, but by then the […]

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small batch banana protein muffins.

October 27, 2013

hey, guys! hope your weekend has been wonderful. mine has been both productive and exciting. and delicious. i will tell you the deliciousness in reverse from today to friday. i just got home from my sister’s where i devoured some coconut cake and pumpkin bread. both excellent choices for a birthday celebration. earlier today marshall […]

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guest post: budgeting for married couples.

October 25, 2013

Funny Baby Ecard: Congratulations on your biological clock overriding your common sense and budget.

hey, guys! thanks for listening to my rambles yesterday! today i am taking a break and my friend, jason, has offered up a helpful guest post. he is discussing something i definitely appreciate: BUDGETING. as a married couple (with kiddos in mind–thanks for the words on yesterday’s post BTW), marshall and i are very concerned […]

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tea time & webcomics.

October 24, 2013

some bloggers do coffee talk.. but how about some tea time? i am off the coffee, for the most part.. i mean, i did enjoy a cup or three when out to breakfast sunday morning after marshall’s 30th birthday bash in park city. didn’t you know coffee is the cure-all after a night of fireball? […]

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app happy.

October 21, 2013

happy monday! hope yours was fantastic.. or as fantastic as mondays can be ;) mine was productive! as mondays usually are.. i always have four meetings every monday morning so they’re pretty packed. what else was packed was all my meals! so it made eating real simple today. i actually started a new program.. when […]

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carve out a new you!

October 20, 2013

hi, guys! i have been quiet around here lately. we’ve been having a fun birthday week and weekend for marshall’s 30th. thank you for all your kind comments on my last post devoted to him. so sweet! we just got home from park city, where we had a fun celebration for him with his friends. […]

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