using up the supplies.

April 21, 2009

i really need to get my butt to the grocery store.  but i must admit, having to make do with what i have at work and at home already has caused two things: creativity and saved $$$! so i can’t complain. here are the meals for tuesday, day 10, 4/21/09! meal 1: protein oatmeal @ […]

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HIIT again.

April 21, 2009

my workout today was HIIT. i went at 5:30 after work and i had not eaten since 3:30 so i was in a pretty well fasted state. this is how my workout went: treadmill! incline=0.0 * minutes 1, 2 @ 5.0 mph (level 5 RPE) * minute 3 @ 6.0 mph (level 6 RPE) * […]

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i hate make up work!

April 21, 2009

so i missed my workout on sunday because i was having too much fun at closing day at my local ski resort. it was a win lose situation. but i had to make up for my missed cardio session, so i doubled up the workout yesterday! when i have to double up cardio with weights, […]

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taking photos of everything i eat is silly.

April 21, 2009

so, yesterday was day one of photographing my meals. i am not gonna lie, it was a little silly. but in a good way, i mean, i am not going to let the fact that i feel silly taking a photo of my string cheese stop me. i am not that type of girl. i […]

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yum, water.

April 20, 2009
contigo

so here i am, starting up a blog for accountability and documentation of everything i eat and all the exercise i do!  while this blog is mainly for me, i hope that others can find it useful and/or entertaining. since i just spent a little too much time on the little links at the top […]

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