meals & moves

perfect foods bar giveaway winner.

February 5, 2011

CONGRATS, meagan. use the contact form to send me your mailing address so I can get your bars shipped to you ASAP. thanks to everyone who entered.. if you didn’t win, you really should track down these bars and find them. they are beyond delicious. and nutritious. i am trying to unpack and cuddle with […]

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WIN A YEAR’S WORTH OF CHOBANI! (and much more!)

February 4, 2011

hey guys! i am about to leave for the airport to head home (sigh) so i will be back to blogging shortly. BUT, i had to pop in and let you all know about the most incredible giveaway EVER, hosted by my favorite company.. chobani! you will be entered to win your own oven mitt, […]

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guest post—> j.

February 4, 2011

How to Transition your Workout Clothes By J from J’s Everyday Fashion I’m going to start off by being totally honest with you guys – despite my intense love for fashion, I was totally that girl leaving the gym in giant man-sweatpants and sneakers a couple years ago. It got so bad that my husband […]

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guest post—> maria p.

February 3, 2011

Hey guys! My name is Maria and I blog at Chasing the Now. I’m currently studying to become a personal trainer and live in Japan with my husband where I have no access to a gym. Janetha graciously allowed me to take over her blog for a post while she’s sunning away in Mexico. I’ve […]

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guest post—> tina h.

February 2, 2011

hey guys! HAPPY GROUNDHOG DAY! do you miss me? hope so ;) welcome tina, from carrots’n’cake! i asked tina if she could talk about how she manages to meal plan for two (tina lives with her husband and her cute dog, murphy). i think she came up with an awesome game plan! Meal Planning […]

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guest post—> monica o.

February 1, 2011

Hello Meals and Moves Readers! I am Monica and I write a little blog called Run, Eat, Repeat. I have been reading Janetha’s blog for like 9 years. Um, yeah I think she’s been blogging that long. Anyways, we finally met at Foodbuzz this year, but I have always LOVED the way she eats – […]

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guest post—> teri z.

January 31, 2011

Hi Meals & Moves readers! I’m Teri from A Foodie Stays Fit. I’m so honored to be doing a guest post for Janetha while she suns it up in Mexico. [I should probably tell you that I don’t have blonde hair right now. But that’s another story.] I also have a special love for Janetha […]

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guest post—> julie f.

January 30, 2011

Rock It Out! Hello there Meals and Movers! My name is Julie and I am the author behind the blog Peanut Butter Fingers which follows my life as I work full-time, workout, eat healthy foods (and treats!) and navigate life as a newlywed. I’m so excited to be guest posting today, as I think the […]

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