meals & moves

guest post!—>holly w.

March 20, 2011

Happy Sunday Meals & Movers! Our favorite Janetha Bean can’t be here with you all today, and while I’m nowhere as near as cool as the new Mrs. Gallegos, I can say I’ve hung out with her AND snuggled with her. Doesn’t that make me cool by association? I like to think so. Anyways, my […]

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guest post!—>eden d.

March 19, 2011

hey guys. i have some serious stuff going on right now and eden was nice enough to send over a guest post right away. just another reason i love, love, love this community. here’s eden. ****************************************** Hey Meals and Moves readers! My name is Eden and before I begin, I feel the need to put […]

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feel good friday.

March 18, 2011

friends! hi. i just got done with a bodyrock.tv workout and i am feelin’ pretty good. amazing what a short 16 minute workout can do to ya. today was a great day all around, actually. i started my day with a breakfast that makes me feel good. i have been eating this over and over […]

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fast + festive.

March 17, 2011

today has been a DAY. i will spare you the details, only because i can’t wait to hit the hay and wake up to welcome friday with open arms. sooo.. i present to you my st. patrick’s day eats.. very fast, very festive! i started my morning off with green protein pancakes. only slightly creepy.. […]

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casserole kingdom.

March 16, 2011

hey there! HAPPY St. PATRICK’S DAY! if you are here from the FaveDiets blog hop, welcome to meals & moves! hope you stay awhile. in this post you will see that i have a healthy dinner recipe followed by a festive st. patrick’s day treat which is featured on the FaveDiets page today. and to […]

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lights, camera, action.

March 15, 2011

i’m in a quinoa coma. this isn’t a bad thing. more on that in a moment. first, some meals & moves! i am going to show you basically everything i ate today for the purpose of my post. here we go! breakfast was actually eaten at work today. i have been eating breakfast at home […]

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just call me betty.

March 14, 2011

hey guys! i left my camera home today, so my breakfast, lunch & snack are MIA. try not to be too heart broken. you’ve seen eggs, fruit, veggies, hummus, protein shakes and tuna sandwiches before. dinner, however, is something new! i made up a great his + hers casserole that i want to share with […]

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snow day.

March 13, 2011

didn’t have the big ol’ camera with me today.. so here are a few tidbits through the lens of my iPhone. first, can we talk about daylight savings time for a minute? i love it! i love springing forward and the fact that it stays light later. i work 40 hours a week. i work […]

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