meals & moves

flashback friday: all in the family.

May 6, 2011

hey guys! it’s friday! do the friday dance. i know you have one. i wanted to share this email i received from reader jessica today. it was too cool not to share: Hey Janetha! I just have to say…I’ve been doing Body for Life for a week now and I think I’ve been doing pretty […]

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f-o-o-d, food food.

May 5, 2011

note: if you like reggie and the full effect, then my title will make sense to you. if you don’t.. well.. then you probably won’t get it. i just spent the last little while catching up with one of my favorite friends. and now i am on the couch catching up with my favorite husband, […]

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three things thursday.

May 5, 2011

just popping in to share this hilarious toothpaste for dinner comic. i laugh harder every time i look at it. and because things have been a little serious around these parts lately, i am going to take a cue from melissa and post my own three things thursday—three random things that get under my skin. […]

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this one’s for the dogs.

May 4, 2011

if you have been reading my blog for more than, oh, a day, you know that i am obsessed with dogs. more specifically, my dogs.. but any dogs will do when it comes to satisfying my obsession with these furry friends. i have been known to flip out and lay down on the dirty ground […]

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weigh in wednesday.

May 4, 2011

happy wednesday. [nataliedee.com] crap. i totally missed the memo. i got a comment yesterday on my guilt free creamy pasta recipe post and it got the wheels in my little brain turning. thought it would be a good topic for the blog and i want you all to weigh in with your thoughts. disclaimer: if […]

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check in time.

May 3, 2011

today i am going to check in on my spring cleaning goals.. even though spring still hasn’t decided to make it’s debut here in utah. i will keep thinking warm thoughts and count down my days until palm springs. (ten days, by the way.) where was i? oh yeah. goal checking in. making a list […]

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guilt free creamy pasta.

May 2, 2011

hey everyone! hope your monday was fabulous. i have had a pretty busy day.. just now sitting down to relax and it is already 9 o’clock. that’s monday for ya. rather than show you all my meals & moves for the day, i want to share the delicious dinner i just made up on a […]

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the giveaways don’t end here.

May 2, 2011

hey guys! just a quick check in to let you know the WINNERS of the five $200 VISA gift cards sponsored by FiberChoice. i wanted to take a minute and thank each and every one of you who took the time to leave a comment on the healthy choices giveaway. my inbox was flooded with […]

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