meals & moves

palm springs: eating in.

May 17, 2011

when we weren’t dining out at delicious restaurants in the palm springs area, we were whipping up tasty eats and treats back at the house. friday night’s diner was the first meal we cooked. we were in luck, because eden is a professional chef! we had dry rubbed pork roasted with onions. even professional chefs […]

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palm springs: dining out.

May 16, 2011

hey guys.. i am sitting in starbucks at LAX for the next couple hours. what better time to blog, right? i managed to snag a comfy, cushy chair here at the starbucks.. now i just hope i can make my grande iced americano last for the full two hours so i can be considered a […]

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choffy.

May 15, 2011

hey guys! i am soaking up my last day here in palm springs.. head back to utah tomorrow and there is snow in the forecast, ugh. anyway, enough about the weather, let’s talk about chocolate. french pressed hot chocolate, to be exact. for mother’s day, marshall & i got momma b a baby french press, […]

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calculations.

May 15, 2011

hey everyone! who knows what i am doing right now.. maybe basking in the sun, maybe shopping at trader joe’s, maybe eating ice cream. you can be jealous, it’s ok. i thought that it would be fun to answer a few FAQs and have them auto-publish while i am out and about in palm springs. […]

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got fat?

May 14, 2011

i talk about the various vitamins and supplements i take on a fairly regular basis. one supplement i take is an omega 3 pill. omega 3s are essential fatty acids that our body does not produce by itself. it is important to get your essential fatty acids in for various reasons including (but not limited […]

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FAQ: BFL.

May 14, 2011

i get asked about body for life more than any other topic. that’s not a surprise, considering how much i talk about (and rave about) the program. i LOVE body for life! you can read more about my success with the program here. i am not an expert, but i can weigh in with my […]

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fun facts friday.

May 13, 2011

since i am out of town, flashback friday is getting skipped! but did you know that friday is now officially four fun facts friday? my friend jessica dubbed it just today in fact. she left me four fun facts on my facebook wall, here they are: Bone is five times stronger than steel. Sharks can […]

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cottage cheese three ways.

May 13, 2011

hey guys! i am probably up in the air right now. for those who asked, i am traveling to california this weekend. i have a little weekend getaway planned with deb and eden. to keep you entertained, head on over to peanut butter fingers to check out my post about the benefits of cottage cheese […]

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