meals & moves

back on track.. again.

June 27, 2011

these days, i kind of feel like every monday is a “back on track” day for me. i am diligent with healthy eating and exercise monday through friday, then on the weekends i let go. not crazy let go.. but i eat fun, delicious food that i wouldn’t necessarily eat every day and i am […]

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try something new: make peanut butter.

June 27, 2011

i have had my food processor for two years now. marshall gave it to me on our second (dating) anniversary. two years and i have never made my own peanut butter! that’s ridiculous… especially when you consider how simple it is. step 1: buy nuts. this was a pound of salted + roasted peanuts, because […]

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a weekend through the lens.

June 26, 2011

the best weekends are the ones where sunday night comes and i realize i haven’t opened my laptop since thursday night. i would say that approximately 83% of my weekend was spent outdoors. the other 17% was spent getting a pedicure, sleeping in until noon and making my own peanut butter. a lot has gone […]

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funny email friday.

June 24, 2011

thank you for all the kind comments on yesterday’s post. it’s awesome that susan has so many people out there rooting for her recovery! well.. it’s friday! i think i get more excited for the weekends during the summer than during any other season because it’s so NICE outside! utah has been having odd seasons […]

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three things thursday.

June 23, 2011

it’s thursday, which means it’s a good day to knock off melissa’s weekly feature where she bitches about three things that are bugging her. 1. cancer. this morning i woke up to some really shitty news about my dear friend susan. susan + me, foodbuzz festival 2010. i bet a lot of you know susan […]

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meal makeover: lightened up lasagna.

June 22, 2011

Try this simple, healthy version of lasagna the next time you are craving some tasty Italian food!

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tickets! get your tickets!

June 22, 2011

UPDATED: the giveaway is now closed–the 12 winners have been selected. but everyone should still come to the arts festival for a free cup of chobani! do you guys know what is happening this weekend? i will give you a hint… does this one help? here’s another.. need one more? oh—that one was a dead […]

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insanity in review.

June 21, 2011

i have had a particularly busy day at work today, which left me no time or energy to blog about my daily meals & moves. not to worry, you aren’t missing much. although i will have a new healthy meal makeover recipe for you tomorrow. because i have nothing else, today is the perfect day […]

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