guest post!—> the infamous protein muffin.

July 14, 2011
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Hi Janetha fans! It’s me, Deb. Guess what? I’m also a huge Janetha fan! Well, I’m not actually physically huge- not anymore.  I do have a weight loss story (about 90 pounds) and you can read all about that over at my blog.  But today, I’m here because I’m a Janetha fan and also a […]

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words of wisdom wednesday.

July 13, 2011

this is one of my favorite quotes EVER. i read it whenever i feel discouraged or frustrated with myself. i hope you all can pull the same inspiration from it that i do! **************************************************** “Do something about it. When something is troubling you, make the commitment to change it. Then begin to act on that […]

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the sandwich of your dreams.

July 12, 2011
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a few things: 1. thank goodness for facebook. otherwise, i am not quite sure how married couples would get by. need a closer look? phew. good thing they let me know. and side note– i have almost been married a whole year?! what the. (oh, and liz, i owe you a poke. always.) 2. i […]

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road food.

July 11, 2011
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hola! how was your monday? mine was jam packed. early morning meeting (i totally just typed “meating”—wtf?), breakfast at the original pancake house (egg whites + oatmeal, of course), worked a little overtime, had a TOUGH bikram class (not sure why it was so hard today) and now i am settling in to enjoy a […]

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the non blogging blogger.

July 10, 2011
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i have been pretty bad at churning out quality blog posts lately.  to be honest, i only like to blog if i have the energy and feel like blogging.  a forced blog post is a blog post nobody wants to read. you can totally tell when you are reading a post that was “just for […]

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special announcement!

July 9, 2011
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hey everyone! please excuse my absence from blogland. the past 36 hours have been JAM PACKED with planning. planning what, you ask? well.. i have a little something up my sleeve for our dear friend susan. THE GREAT FUNDRAISING ACT!  that’s right. we are gonna raise this girl some money for her cancer bills. stupid […]

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it’s all relative.

July 7, 2011
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i don’t have a big family. i know, i know.. that isn’t the norm for people in utah. the majority of my friends have at least 20 cousins (if not 50).  guess what? i have a grand total of seven cousins—that is combined.  i have two on my mom’s side and five on my dad’s […]

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randomnicity.

July 6, 2011
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yes, i made that word up. yes, i like made up words. no, not all made up words. please never say things like “amazeballs” or “awesomesauce” around me.. but “randomnicity” is perfectly fine. are we clear? great! moving on. i love short weeks! it felt like tuesday at work today, but it’s actually wednesday.. and […]

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