merry chirstmas eve! hope you are enjoying your day!! i kicked things off this morning with the twelve workouts of christmas at my gym. it was an absolute blast–i love being able to work out at the 9:30 class on weekdays because that is when lots of my friends go. i came home and mopped my floors.. great christmas eve activity, right? gotta take advantage of a day off, i swear i never have time to do tasks like that. marshall and i headed out to SLC around 1:30 in search of some brunch… only to discover everything was closed. fail. we should have called before venturing out into the blizzard! yep, i said blizzard. looks like it’s going to be a white christmas around here! yay. i have one last giveaway of christmas for you all. i actually saved the BEST for last–i kinda wanted to keep this loot for myself, not gonna lie.
i have been holding out on you guys–i haven’t told you about this amazing brand, onnit.
onnit labs sells several fitness-related items. their website offers everything from supplements, to food, to workout equipment. i actually started using their products because of marshall–he is the one that discovered their product called alpha brain. alpha brain is a nootropic formulated to enhance mental performance throughout the day as well as enhance your dream state while sleeping. this stuff seriously causes lucid dreaming–it’s incredible! i love remembering my dreams when i wake up AND i love being sharper throughout the day. i have to say, guys, this stuff is legit.
we are hooked on alpha brain and have been for months and months now. it’s a no brainer that we would like onnit’s other products. there are three specific ones i want to tell you about today. first up: shroom tech sport.
this is a clean energy supplement that is safe to take daily. it contains an exclusive combination of cordyceps sinensis mushroom, adaptogens, antioxidants, and methyl B-12. shroom tech sport will battle fatigue by providing cellular energy through the production of ATP rather than stimulant-based energy, and helping the body to improve oxygen utilization so you can go longer, recover faster, and set a new personal best. i have been taking shroom tech sport occasionally prior to workouts and i can DEFINITELY tell a difference when i take it. it’s pretty rad! the next product i want to tell you about is the new mood with 5htp.
new mood promotes mood, happiness, and positive outlook. the key ingredients (L-tryptophan and 5-HTP, with a converting catalyst, vitamin B6) are combined to help your body become a serotonin-boosting powerhouse. i think i jacked my serotonin levels up with all that ecstasy i did a little over a decade ago. don’t do illegal drugs, guys, they are bad! anyway, new mood is ideal for the times you are under stress, anxious, or exhausted.. but it is also great for daily use. finally i have to tell you about the most delicious protein powder ever: hemp force.
i know, i know.. i always rave about plant fusion protein powder. i still LOVE plant fusion, but hemp force has definitely won the #1 spot for my favorite protein powder. actually, i like to mix a half scoop of vanilla bean plant fusion with two scoops of hemp force (a serving is 3 scoops) for the most delicious protein shake on the planet–no lie. we have been incorporating hemp seeds into our morning juice for quite awhile now and love the benefits. that’s why i knew i would like a hemp-based protein powder. hemp force is a rich and complete protein isolated from organic hemp seeds. it contains all the essential amino acids, all three BCAAs, and both essential fatty acids (omega 3 and 6.) the delicious flavor comes from the added cocoa and maca root. these two ingredients not only make it tasty, but also add antioxidants. hemp force is stevia-sweetened an contains a whopping total of six ingredients. sweet.
the nutritional profile for hemp force is great–143 calories, 3g fat, 12g carbs (11g of which are fiber, so only 1g net carbs), and 16g protein. it is very low in sodium (12mg) and contains just 1g of sugar. onnit offers several other items on their site that we have our eye on and will most likely be buying soon including the hyperwear steel bell and the stron bone & joint supplement. we currently have the four products listed above in our cupboard along with the shroom tech immune, which is an immune system booster. one thing i have to say is that i not only love onnit’s products, but also the stand-up company that they are. they aren’t about gimmicks or trends and they use only the best ingredients for their products. i can buy and use their products knowing they have been made with integrity. check out this blurb from their site: “We pledge to never sell you gimmicks or the latest buzz words, and only bring you products of the utmost quality that we can stand behind 100%. We have an unrivaled money back guarantee, and do our very best to handle each customer service inquiry personally and enthusiastically. Consider us your health & fitness ally, and whether you shop with us or not we hope we can answer any questions you may have about improving your quality of life and achieving your highest goals.” pretty cool.
onnit has provided the most amazing giveaway package for one of you! one winner will receive a container of hemp force protein powder and three bottles of supplements: alpha brain, new mood, and shroom tech sport!
onnit is all about people achieving their goals whether it be in fitness, academics, competition, or just in every day life. they love hearing about various successes and you can always tell them by using the hashtag #GetOnnit! to enter, leave a comment telling us one of your most recent achievements. for additional (optional) entries:
- follow onnit on twitter and tweet: “i want to win one of @janeeetha’s #12giveaways! A bunch of @onnit products! #GetOnnit http://wp.me/p1B7vY-cQA” and leave a comment stating you did.
- visit onnit of facebook and write on their wall, telling them meals & moves sent you. leave a comment here stating you did.
- visit onnit’s blog and comment on a post. leave a comment here telling me what you read (and that you commented.)
OH.. and MERRY CHRISTMAS!!!!! LOVE YOU ALL! xo. janetha g. *giveaway open to USA residents only. giveaway items provided by onnit labs, shipping provided by meals & moves. information about products pulled from onnit.com. opinions are my own. not a sponsored post.







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Does getting engaged in NYC this weekend count?!?! :-)!!!
I recently passed another section of my CPCU designation, two more and I will be do e and hopefully going on the conferment trip!
My most recent achievement would have to be signing up for classes to go back to school! It’s been tough trying to figure out what to do career wise.
I found out that I passed the bar about 3 months ago and I’m still pretty excited about that! : )
Passing all of my finals! In fact, I did pretty well on them all. I love it when that happens!
Just a small victory but I was finally able to do the steps at physical therapy with no pain… it’s progress!
I recently finished another semester of physical therapy school and will be graduating in May! It’s been a long and grueling process, so getting this far is quite the accomplishment for me.
I also wrote on their FB wall and commented on their “10 Best Fitness Foods For Women”…I never knew the benefits of dark poultry meat.
This morning I did 4 sets, 5 reps each, of neutral-grip chinups.
I tweeted
https://twitter.com/mgaltier/status/283366949268910082
I FB like Onnit!
I just visited Onnit’s blog and read a fascinating article about the evolution of the human hand being affected by fighing with each other.
Merry, merry Christmas to you, Marshall, & the pups!!! I hope Santa is very, very, VERY good to all of you!!
I braved the cold to have some Christmas fun in the snow. I usually avoid the cold at all costs.
I commented on facebook. This company looks interesting.
I just graduated (Dec 16) with my B.S. in psychology from the University of Michigan!
I only worked 3 hours today! It’s only Monday and I have only worked 20 hours so far since Saturday. It’s been months since I haven’t logged at least 30 hours by now.
I achieved mopping my floor, making a nice dinner for me and my kiddos, baked with them and taught a class this morning. Whew,,,,,,oh and 10 pullups.
I just finished applying to grad school!
I achived an A in my AP US History class
Completed my first semester of my PhD program! Whew! Merry Christmas to you!
Drove 15 hours home for family Christmas! :)
I passed my nutrition and training certifications! Merry merry Christmas!!
Finished my second-to-last semester of law school!
My most recent achievement is my gym had a contest on who went to the most classes from November 1 – December 20 and I won (109 classes to be exact) and although the prize was sweet (lululemon gc – I donated it back to a raffle for cancer) but what I’m most excited about is I have arms that I like to show off (hence I’ve been wearing tanks in December in Massachusetts)
I made the Dean’s List!
following them & tweeted!
Wrote on their facebook wall!
Today my husband who is a crossfit guy, did a crossfit workout at our gym. We did dumbell power snatches which I’ve never done and I surprised myself by completing a few rounds with 27.5 lbs. I know that’s not a ton for all you crossfit pros but it was good for me!
I joined the YMCA!
I started Jillian’s body revolution today. And I stuck through the whole 30 minutes. May seem small. But a miracle for me.
My most recent achievement is getting the new job I applied for. I was being bullied unfortunately, but my last day is Friday!
Finished the tough mudder!
i finished my second to last semester of college!
My most recent achievement is finishing a half marathon!
one of my recent accomplishments – I have an exciting new job! also, I signed a contract for my photography, I am going to be taking photos for a website overseas. I am excited to start a new year… and get rid of this one ;)
I LOVE cordyceps, I have been using them for years! I would love Love LOVE this package – Jason would be all over Alpha Brain – he loves mental acuity type products :)
My most recent accomplishment was having a baby three weeks ago naturally!
I got a 4.0 this semester! I’m almost done with school and that’s the first time that’s happened since my very first semester of college.
Merry Christmas to you!
My most recent accomplishment was getting the hang of kipping pull ups!
A recent accomplishment is getting back into crossfit after some time off.
I am proud of leaving a job that wasn’t making me happy for a job that I find much more rewarding!
Cool givaway! My boyfriend worked at a place called Aloha Medicinals in Nevada which cultivates cordyceps sinensis mycelium and sells it as a suplement as well. Not sure about now, but back in the day, the Chinese olympic athletes used to take it to improve thier athletic performance because it allows more oxygen to go to your cells. Pretty cool stuff!
Paid off my car!!!
Did my first Rx+ workout (One-Sided). Felt great to be able to do a little more.
I am proud to say that I purchased my first home this year. I also was accepted to and have since started a education leadership program this year as well.
Took my 1st steps toward personal training (& so much more planned) by ordering my materials to get certified! This company’s products look right down my alley!!!
You are the winner! Please email me your address to mealsandmoves at gmail dot com :)
Tweeted! Yay!
Eeek! I am totally intrigued by this stuff!! My biggest achievement as if late would have to be running my first half marathon! Two years ago I couldn’t run a mile without taking a breather. I never would have imagined that not only could I complete a half marathon but I could run the entire thing. Awesome feeling!!!!
I completed all my Christmas shopping early this year. first.time.ever. I consider that a HUGE accomplishment! lol
On Thursday I passed my CPT Exam!!!
One of my most recent achievements was driving in the snow for the first time!
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