flashback friday & some highlights.

by Janetha on May 21, 2010

in meals

hey everybody!

glad you all enjoyed ashlan’s inspiring post! check it out if you haven’t yet.

i am not exaggerating when i say this post is going to be short and sweet. i have a BUSY day/night/weekend/life and so i wanted to throw a little “hello” and some photos up~ and then i’ll be on my way!

highlights.

1. we booked our honeymoon!

finally, a decision has been made. we will be going to cabo! i’ve been before but not since 6th grade, and marshall has never been to mexico! ironic, since he is half mexican. or 1/3 or 1/4 i don’t know. all i know is my last name will soon be that of a mexican, once we are hitched. (gallegos.)

cabo san lucas, i can’t wait for you.

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[source.]

2. we celebrated allie’s birthday last night!

IMG_2006

happy birthday to my loverboat :) we went to a mexican restaurant and i got the chicken fajitas.

IMG_2011  

the plate was mondo. i ate about half the chicken, most of the veggies and all of the guac. obviously. none of the rice or beans.

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also munched on chips and salsa. when in rome?

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3. my tendonitis is getting much better!

no photos. just a lot less pain. yipeeee.

 

4. i did a fun circuit workout yesterday!

i pulled this out of oxygen magazine. it is a total body routine.

move weight reps
plie squat 25# 15
dumbbell row 17.5# ea 15
alternating dumbbell curl 10# ea 15 each arm
dumbbell step up 10# ea 15 each leg, alternating
flat bench dumbbell chest press 20# ea 15
seated dumbbell shoulder press 10# ea 15
seated triceps extension 17.5# 15
stiff legged dumbbell deadlift 25# ea 15
cross bench pullover 17.5# 15
crossover biceps curl 10# ea 15 each arm, consecutive

completed the above circuit 3 times through, without stopping. ‘twas fabulous.

5. i watched a good flick with the boy!

marshall & i watched “wristcutters” last night, which i thought was going to be a flop based on the title alone.. but i really liked it! anyone seen it?

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[source.]

okay, okay.. so my highlights are kind of boring. but i decided to take some time off and NOT take photos of anything.. and not read blogs.. i “unplugged” and it was nice. it also meant i didn’t have much to show you guys. sorry! i am sure there will be plenty of action this weekend and my next post will make up for this lame-o one.

flashback friday!

nothing significant stood out as far as a flashback for this week goes.. so i decided to bombard you with photos from months of mays past.

enjoy!

MAY 2005

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MAY 2006

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MAY 2007

imageimageimageAlliesBday007

 

MAY 2008

imageup5-27 073up5-27 083

up5-27 146up5-27 145

up5-21 103up5-21 108up5-21 114image

MAY 2009

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HAHA

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a few thoughts:

i wonder what happened to the girl from the 2006 photos.. who hung out confidently in her bikini top without a second thought about her stomach.

who ate what everyone else was eating, just because it was there, not worried about the protein-to-carb ratio.

who didn’t care about weight, body image or extra calories.

2005 i dont remember much. 2006 was awesome.. i didn’t care about anything and i just lived life, no second thoughts. 2007 is when i started caring, no, i didn’t change my habits. but i cared that i had put on weight. by 2008 i had changed my habits to healthy ones. and by 2009 i was die hard about exercise and clean eating.

funny how things change. i mean, some things are the same. i was happy then and i am still happy now.. but i am for SURE healthier now. i am NOT that girl from the photos above. i have to be honest and say i definitely wish i still had some of those traits. i am glad i’ve switched the booze for water and the nights out at the bar for nights in with the boy..but some things, i wish i didn’t trade.

end of thoughts.

good reads:

busy next 4 days!

  • bachelorette party in park city tonight
  • demolition derby in ogden tomorrow
  • register for wedding sunday
  • one of my bestie’s wedding monday

talk to ya when i find some time to post, enjoy your weekend!

Qs~

1. think back 5 years ago. how are you different? how are you the same?

2. weekend plans?

xo. janetha b.

Jessica @ How Sweet May 21, 2010 at 12:52 pm

We almost went to Cabo on our honeymoon, too! We changed plans 6 weeks before the wedding and went to Vegas instead, but I can’t wait to hear and see pics!

Amanda (The Coupon Clipping Nutritionist) May 21, 2010 at 12:56 pm

Just wondering where you booked your honeymoon through? My husband and I are looking to go to Mexico for our 1 year anniversary and are looking for a good deal and don’t know where to start looking!

hundredtenpounds May 21, 2010 at 12:57 pm

Wow….that’s a good question… 5 years ago I was 250 pounds, really unhappy and really unhealthy. A lot has changed! :)

lowandbhold May 21, 2010 at 12:58 pm

I love Cabo! You will have a blast!

Aww, I love when Marshall starts showing up in pics. You are goreous in all of the pictures girl. You have a movie star face!

VeggieGirl May 21, 2010 at 12:59 pm

GREAT thoughts and perspectives, Janetha – 5 years ago I was definitely a different person. I’m getting healthier now.

lowandbhold May 21, 2010 at 1:00 pm

5 years ago was crazy (just saw the questions, oops!). I was pretty much an emotional wreck. I had just started college and found out my parents were getting a divorce so I was partying a lot. But, I fell in love for the first time at 19 so that was special :)

This weekend I’m going out to dinner with Lisa (I’m an Okie!), lots of fun workouts, working at the part-time job and going to a cooking party thing on Sunday.

Have a wonderful weekend love!

Lori (Finding Radiance) May 21, 2010 at 1:05 pm

Yay for Mexico. Just don’t drink the water LOL! Do enjoy fresh fruit there, though.

Love that workout!

5 years ago? I weighed almost 250 pounds, so that is a good change from that. I live closer to family now, also good.

Still fiddling with career. Not so good, especially in my early 40s.

Long bike ride coming up for us this weekend!

Carbzilla May 21, 2010 at 1:07 pm

Do you know Elise from Hungry Hungry Hippie? She’s in Cabo right now! Maybe she can give you some good recommendations! I’m sure you’ll have a blast.

I was thwarted again at the post office today. Apparently, you’re just not meant to get mail from me. I’ll work it out.

Allie (Live Laugh Eat) May 21, 2010 at 1:09 pm

My birthday was in March, silly!! BAHAHAHHAHA just kidding :) I like to think I’m the only Allie in the world sometimes. Wishful thinking.

On another note, I’m still dreaming about the Pennster!

ashlan May 21, 2010 at 1:17 pm

We are taking our kids to cobo the end of July also. I haven’t been there so we are so excited. I think I was pretty much the same 5 years ago. Okay maybe I’m a little crazier now;)

Hayley May 21, 2010 at 1:24 pm

Ahhh, Cabo! So exciting. I love your swirly earrings from the flashback photos. Have a great weekend :)

Elina May 21, 2010 at 1:27 pm

Almost 5 years ago I fell in love! 2005 was a good year :)

homecookedem May 21, 2010 at 1:30 pm

How exciting to have your honeymoon in Cabo!!!!!!! I know you have to be jumping up and down right now just thinking about it!! YAY!!

Love all the Randy dog pics!! :) I want him!! ;)

Tina May 21, 2010 at 1:31 pm

Yay for booking the honeymoon. I can’t wait for the beach for you. It looks amazing. And also yay for decreased pain.

It is interesting to see how things have changed over the years. I actually had the same sort of realization during my flashback. I think I’m a lot less anal about food now and also healthier. Even though I ate a lot more “clean”ly back then, I was all or nothing and binged. So I am a lot healthier mentally and now, even though I have treats more regularly my diet is more balanced. I definitely appreciate the change.

Have a fun weekend!

Heather (Where's the Beach) May 21, 2010 at 1:35 pm

Yay on the honeymoon being booked. How fun. Sounds like you have a busy weekend ahead of you. That workout sounds great too btw. 5 years ago I was much less happy b/c of my work situation. I have a busy weekend that consists of bday party for nephew then my sis is going to stay with me for some girly, sister time.

Heather May 21, 2010 at 1:39 pm

Gosh I know I have changed so much health and fitness wise in the past 5 years. So glad to be where I am in my life and where I know i’m heading now.

Tamizn May 21, 2010 at 1:40 pm

Wow your honeymoon is gonna be sweeeeeeeeeet! x x

Elina May 21, 2010 at 1:45 pm

Oh I forgot to mention that you should check out my cookware giveaway when you have a minute… if you haven’t already. :)
And yay for honeymoon booking.

Jocelyn @ Peace.Love.Nutrition May 21, 2010 at 1:51 pm

Never been to Cabo but heard it’s absolutely beautiful there!! You guys are going to enjoy it : )

Oh man thinking back 5 years ago is a little tough for me- like you, my freshman year of college I was the girl that didn’t obsessively count calories or binge. I just ate what ever I wanted and didn’t really exercise. The next few years that follow that were pretty tough- I obsessively counted calories and started my horrible binging habit. I am so thankful to have discovered health blog and have been inspired the past 2 years to get back in control of my life and be healthy and eat right and exercise. Thank you Janetha for being such an inspiration this past year. Your blog was one of the first I started reading : )

xo

JOcelyn

Hayley May 21, 2010 at 1:55 pm

I love flashback Fridays! I should do them, too but I seem to have problems keeping up with my blog in general just writing about day to day things. Maybe one day in the future I’ll start. YAY for Cabo!!!! I’m so jealous…you guys will have a blast! How many days left until we hear wedding bells? I haven’t seen Wristcutters, but maybe that’s something we should add to Netflix.

Let’s see…5 years ago I was 24 – wow…am I really 29?! I still feel like 24 most days..teehee. Well I can guarantee you that my eating habits were different, but in the sense that I was obsessive to the max. I kept my weight down by eating maybe a bowl of instant oatmeal and an apple during the day and then a normal dinner at night. I would exercise ridiculously – teaching a Jazzercise class immediately followed up with a run on the treadmill. My binges were still out of control though…sometimes I would designate a day for myself to binge, but I’d eat hardly anything all week. It got so bad that when Friday night rolled around I couldn’t sleep because I was so looking forward to eating…and I dreamt a LOT about food.

I’m in a much better place food-wise, but I still struggle. I remember those days of not counting calories, worrying about whether or not I’m eating a protein and carb at every meal, etc, etc, and sometimes I long for those days…I often wish I didn’t know the calorie content of everything. I also used to eat a LOT though and I was never happy with my weight. I am still working on finding an in-between.

UGH…sorry that was so much about me!!

Have a great weekend J! xoxo

Graze With Me May 21, 2010 at 1:58 pm

I LOVE that black/white polka dot bikini you had – anything b/w is my fav. Oh and I saw a yellow/black houndstooth iPhone cover the other day – thought of you. Get an iPhone so I can get it for you.

5 years ago I was living in a brand new house with Dave and my cousin. I was in college full-time and had two jobs so food/exercise were the last things on my mind. I remember sitting on the couch with my cousin all day drinking gin and tonics and eating Lays salt and vinegar chips by the bucketful. Life is so funny.

Maren May 21, 2010 at 2:00 pm

You are just as fun on your blog as you probably were in those pictures, so I think you changing has turned out juuuust fine =). 5 years ago I smoked cigarettes and skipped class to get drunk. I was an idiot. Now, I still drink occasionally, but not like I used to! I stay the heck away from cigarettes (grosss!!!) and I am trying sooo hard to eat healthier. And I’ve said this probably a hundred times and will continue to say… It’s all thanks to YOU! I read about three or four blogs, but I only subscribe to yours. Because you simply are amazing. So thank you. Weekend plans? LAKE!! it’s supposed to be 90 Sat. and Sun.!

Totally jealous you’re going to CABO!!! Have a good weekend!

Naomi (onefitfoodie) May 21, 2010 at 2:07 pm

CABOOOO omg you are going to have the most amazing time ever and never want to come back!! well maybe to see the puppers, but other than that youa re going to totally LIVE IT UP! so happpy for the happy couple!!

i always love your flash back pics to see how you have evolved!! (I dont mean that in a creepy way at all) I just mean its always interesting to me to see how people change throughout the years! i LOVE you now with bangs!! :)

I remember a few years back I was OBSESSED with going to the gym and timing of my eating…it basically ran my life…seriously, not that I was unhealthy in anyway, I could never NOT eat (i love food too much) But i always needed to know that I would have a gym near me to go workout, or always put working out first before other things…now…I see exercise more as a part of my life not such a priority..I will NEVER put it before my friends and family and more than that…if I go away or somewhere where there is no gym thats OK! I have workout DVDs and my own body to kick my butt! I don’t need a gym at all… anddd thats my realization about myself!

love you girl! and yes, we need to live in the same state…NOW

Angie May 21, 2010 at 2:09 pm

I loved Wristcutters! I’m a huuuuge Patrick Fugit fan!

Erica May 21, 2010 at 2:13 pm

Happy Birthday to the man!!!!!!! Mexican is always the perfect way to celebrate! You sound like you have quite an amazing weekend on tap. You always look like you’re having so much fun in all of your pictures <3 that! I hear ya on the wishing something hadn't changed! There are times when I wish I didn't know what calories, ratios, etc etc were ! Too much for the head!

BroccoliHut May 21, 2010 at 2:34 pm

5 years ago, I was a junior in high school, just recovering from anorexia. I’d like to say that I’ve come a long way since then in terms of healthy eating behaviors:)

Annie May 21, 2010 at 2:35 pm

I’ve seen Wristcutters. It was definitely a bit weird, but I enjoyed it.

Mary @ What's Cookin' with Mary May 21, 2010 at 2:41 pm

1) SOOOOOOOOOOOO different! I had just graduated college with no plan or idea what I was going to do with my life… I also weighed 84 lbs more than I do now. 2005 was the year I decided that I was worthy of a healthy, long life. I quit smoking, started working out regularly with my now husband/ then best buddy, and started learning to cook healthy foods. 5 years later, I am a happily married, healthy, HAPPY person :D Never thought life could be this good.

2) Tonight: enjoy time with my hubby who’s been gone on business all week. Sat: Mom’s suprise party. Sun: Relax & enjoy the nice weather!

Lara (Thinspired) May 21, 2010 at 2:53 pm

Yay for honeymoon! That is going to be BEAUTIFUL!

Five years ago…I was in college and living in the sorority house. I tried macrobiotics for about two weeks before going back to way too much vodka and top ramen. Let’s just say I’ve found a better balance since then.

Averie (LoveVeggiesAndYoga) May 21, 2010 at 2:56 pm

5 yrs ago I didnt have a child, I worked til 4am most nights, I drank like a fish, I ran a ton and did a ton of yoga, my monthly Amex bill was 5k a month and I paid it in full each month. I made and spent a ton of money and had a freaking ball. I would not change a single thing from my 20s. OMG the best. Motherhood is wonderful too, but it’s very grounding whereas my old life was very…not grounded, but it was a party that’s for sure!

You’re gonna love Cabo.

I love seeing your FBF pics b/c I can tell you have LIVED your life to the fullest…kinda like me. I just dont have mine on cam :(

Dawn (HealthySDLiving) May 21, 2010 at 3:02 pm

Congrats on booking your honeymoon!!! Cabo is gorgeous-so excited for you guys!

jqlee May 21, 2010 at 3:38 pm

oh yay congrats! I LOVE mexico!! eat lots of fresh fruit for me please!

jqlee May 21, 2010 at 3:41 pm

over the last 5 years, i’ve changed pretty much just how you described you did. sometimes i wish i could care less about calories and just eat! but i suppose i am healthier now too. i am trying to just “be” now though, maybe not like before but definitely less strict than i was lets say a few months ago. life should be fun right?

andrea May 21, 2010 at 3:41 pm

you resemblance to sissy spacek is UNCANNY!!!! I love ur blog!

Kristin (Cook, Bake and Nibble) May 21, 2010 at 4:29 pm

Aww thanks so much for the congrats! Love youu :D And you totally need to give me some soon- wedding advice… we’re getting married in AUGUST!

Yay for the honeymoon! Cabo will be amazing I’m sure!

Five years ago I was MUCH less healthy than I am now… so I am much happier now that I generally eat healthy, and feel better. I surround myself wih people that make me happy, and am doing what I love! My life is much better now!

I am visiting my family in Lil Rhody this weekend!!

xo
K

Lauren May 21, 2010 at 5:15 pm

Cabo is gorgeous! Good pick!

Andrea May 21, 2010 at 5:25 pm

Congratulation on the honeymoon! I look forward to reading all about it. Five years ago I was completly diffrent, much skinnyer but very unhappy with my life.

RhodeyGirl May 21, 2010 at 6:02 pm

Your honeymoon is going to be amazing. I can’t wait to read all about it!!!!!!!

April May 21, 2010 at 6:27 pm

I just love Randy…can I have him?

I am alot different than I was 5 years ago. I cannot remember a time when I didn’t obsess about my body though.

actorsdiet May 21, 2010 at 6:37 pm

congrats on booking your honeymoon! sounds amazing.
i’m definitely not the same woman i was 5 years ago – let alone 5 months ago!

overconcerned May 21, 2010 at 7:05 pm

Oh, your honeymoon is going to be AMAZING! Cabo looks absolutely gorgeous! I’m so happy for you :D

Oddly enough I have the exact same thing to say as actorsdiet, above: I’m definitely, DEFINITELY very different from who I was five years ago, even five MONTHS ago! I hate to think about how miserable I was five months ago. I miss that carefree ten-year-old (who wrote that her favourite colours were purple and pink, in PURPLE AND PINK PENCIL! Wasn’t I so clever?) and how her personality trumped what she thought of her body… Sigh.

Wei-Wei

Katherine: What About Summer? May 21, 2010 at 7:23 pm

great blog; I think it’s going to be a must-read for me.
congrats on finding a honeymoon spot! looks like you’ll enjoy it

I had a good time looking over your flashback photos: the smores and dog with hammer photos are my favorites. This time five years ago, I was working on college applications with no idea of what struggles would be ahead…
Katherine

Denise May 21, 2010 at 7:24 pm

5 years ago I was getting ready for a wedding – mine. Congrats to you.

julie May 21, 2010 at 7:48 pm

oh my gawwwd do it up at the bachelorette party tomorrow night! so much fun :) and can’t WAIT to hear all about it!

and if you’re too tired to register i’ll do it for you ;)

Alyson @ Nourished Fitness May 21, 2010 at 9:19 pm

Yay! So excited for you.. and sighhh for Mexican food.. my true culinary weakness (ok fine, among many others :p)

simplyshaka May 21, 2010 at 9:54 pm

Yay for planning the honeymoon–and I am loving the new last name!

5 yrs ago was bad. I was unhappy with who I was, would eat and drink endlessly to fill the unhappiness which in turn would make me even unhappier. Very Fat Bastard–I eat because I;m unahppy and unhappy because I eat. Wow, I actually just quoted Fat Bastard! Anywho, was unhappy with that, living in Phoenix with not a lot of friends and in too hot of a climate and just wanting to get back East. It was not a good time for me. Oh and on my 25th birthday (5 yrs) ago, I went to Vegas alone because all of my friends bailed on me last minute, got dumped, got strep throat and my birthday meal was a Value Meal of Nuggets at McDonalds. Fail.

Wknd wise-going to yoga tomorrow and then one word to explain Sunday-LOST!

MelissaNibbles May 22, 2010 at 3:03 am

Your honeymoon sounds like a blast!
I love that movie Wristcutters and own it on dvd. I saw it in the theater too! Glad you like it as well.
5 years ago I was obsessed with working out, timing of meals and being perfect. I was in a bad relationship and he only wanted a trophy girlfriend. When I got out and found someone who couldn’t care less about exercise and protein in my diet, I learned to relax.

Gabriela @ Une Vie Saine May 22, 2010 at 4:52 am

Congrats on booking the honeymoon!! So fun :) Five years ago…I was painfully shy and insecure about my body, I let my “best friend” at the time walk all over me, and I started dating a guy who would eventually convince me to go to the same college as him, only to dump me as soon as he got there. Not my best year haha!! Hope you have a great weekend!

Jenna May 22, 2010 at 5:30 am

So jealous of cabo ;)

rachael May 22, 2010 at 5:49 am

your honeymoon looks like it will be beauitiful and so much fun!

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