Eat Well Feel Well Holistic nutrition and yoga course in Toronto

Description:

A six-week holistic nutrition & yoga program designed to help you create a healthier body and mind with Joy McCarthy and Michelle Uy in Toronto.  By the end of 6 weeks you will…

-Learn how to eat mindfully and improve your eating habits

-Gain insight into how the food choices you make everyday impact your emotions, your mental health and your body

-Become aware of your body and gain confidence, strength and mobility with yoga

-Enjoy a good sweat and deep stretch while reducing anxiety and anxious eating

-Be inspired, motivated, feel confident that you have the knowledge to make healthier decisions

Must make own travel arrangements or be Toronto based.

Contributor: Joyous Health / Gillian Young

Bidding starts at $10 USD. Bidding ends at 9.30pm EST

If you would like to bid, leave a comment with the US $ amount below.