Eat Well Feel Well Holistic nutrition and yoga course in Toronto

Description:

A six-week holistic nutrition & yoga program designed to help you create a healthier body and mind with Joy McCarthy and Michelle Uy in Toronto.  By the end of 6 weeks you will…

-Learn how to eat mindfully and improve your eating habits

-Gain insight into how the food choices you make everyday impact your emotions, your mental health and your body

-Become aware of your body and gain confidence, strength and mobility with yoga

-Enjoy a good sweat and deep stretch while reducing anxiety and anxious eating

-Be inspired, motivated, feel confident that you have the knowledge to make healthier decisions

Must make own travel arrangements or be Toronto based.

Contributor: Joyous Health / Gillian Young

Bidding starts at $10 USD. Bidding ends at 9.30pm EST

If you would like to bid, leave a comment with the US $ amount below.

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Giulia July 25, 2011 at 8:32 am

$30

Lauren Simmons July 25, 2011 at 9:00 am

$100

Natalie July 25, 2011 at 10:02 am

$110

Lauren Simmons July 25, 2011 at 10:03 am

$150

Natalie July 25, 2011 at 10:07 am

$160

Morgan @ Life After Bagels July 25, 2011 at 10:25 am

$170

Katie July 25, 2011 at 11:42 am

$175

Susie July 25, 2011 at 12:30 pm

Bid $185

Morgan @ Life After Bagels July 25, 2011 at 12:46 pm

$190

Lauren Simmons July 25, 2011 at 1:39 pm

$200

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