welcome to meals & moves!
hey there! thanks for stopping by!
i’m janetha, the girl behind the blog.
since you’re new, let me show you around.
let’s use a list, because i looove lists. you will discover that quickly if you hang around for awhile!
- to learn a little bit about me, here is a rundown.
- if you want to see my weight transformation, you can check that out here.
- you can find my recipes here–both clean eating and indulgent!
- you can find some of my favorite workouts and exercises here.
the pages listed above will give you a peek into what meals & moves is all about, but honestly they won’t give you the whole story. i post nearly nightly about such a broad range of topics! you should really just tune in each day to see what’s in store.
in addition to clean eating and working out, i really love blogging about my dogs, my family, fun with friends, and lots of random rambles. please stay awhile!
if you are into social media, you can find me many ways:
if you represent a brand and would like to team up, you can email me at mealsandmoves@gmail.com. i’d love to send you my media kit.
leave a comment below if you are a new reader. i’d love to get to know you!
xo. janetha g.
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