bulgarian split squat. (video)

this will target your quads, glutes and hamstrings. in that order. enjoy!

[youtube=http://www.youtube.com/watch?v=Exii4umAVT4]
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{ 1 comment… read it below or add one }

Eveline March 20, 2015 at 9:05 am

This is my personal favorite :-)

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