dedicated december returns!

by Janetha on November 30, 2012

in goals

happy friday!

if you’ve been following my blog for a year, you might remember last december’s challenge, dedicated december.

well, i am happy to inform you that it’s BACK for december 2012! i have some great companies to sponsor the giveaway prizes each week  as well as a grand prize!

dedicated december is a challenge for you to stay active during the month of december. you will get one point/entry for EVERY workout you complete!

for each and every workout you complete in december, leave a comment on the official dedicated december page. make sure you tell us what the workout was!

examples:

  • “today i ran 3 miles in the bitter, bitter cold.”
  • “today i went snowboarding for 7 hours! yeahhh pow day!”
  • “today i went to the gym and completed a lower body workout using free weights.”
  • “today i shoveled snow for 45 minutes. i shoveled my neighbor’s driveway, too!”

make sense?

sorry, but shopping, baking, or chasing your dog/kids because they got a hold of the expensive christmas gift for your mother-in-law does not count as a workout.

oh, and if you are die hard and worked out twice in one day (at separate times) then by all means leave two different comments.

every comment you leave (meaning every workout you log) counts as one entry.

i will draw a name from the comments each week and announce the winners of each weekly prize. here they are:

week 1 (december 1 – december 8) prize: fitmixer aminos & blender bottle!
provided by fitmixer

image image

week 2 (december 9 – december 15) prize: mixed case of larabars!
provided by larabar

image

week 3 (december 16 – december 22) prize: gymboss interval timer!
provided by gymboss

week 4 (december 23 – december 31) prize: thermos cold hydration bottle!
provided by thermos

image

grand prize!

for the MOST workouts logged the entire month: $25 gift card to swanson health products!
provided by swanson health products

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i’d like to thank the challenge sponsors: fitmixer, larabar, gymboss, thermos, and swanson health products. you guys are the best!

other details…

  • you DO NOT have to have a blog to participate. don’t be shy! just leave a comment on the dedicated december page every time you work out this month.
  • comments left that are NOT actual workout entries will be deleted (so the random drawing is easier.)

for you bloggers out there, i encourage you to invite your readers to join in the dedicated december fun! feel free to use the images for the challenge.

grab a button! just copy & paste the code from the box below into your post (html) or your sidebar(html widget.) clicking on it will lead to this page.

dedicated december

<a href=”http://mealsandmovesblog.com/dedicated-december-2012/” target=”_self”><img src=”http://mealsandmovesblog.com/wp-content/uploads/2011/11/button21.jpg” alt=”dedicated december” /></a>

use the official image! just copy & paste the code from the box below into your post. clicking on it will lead to this page.
dedicated december

<a href=”http://mealsandmovesblog.com/dedicated-december-2012/” target=”_self”><img src=”http://mealsandmovesblog.com/wp-content/uploads/2011/12/image_thumb1_thumb.png” alt=”dedicated december” /></a>

so, what do you say? are you in?? i hope so!

the challenge starts tomorrow, december 1. can’t wait to stick to my workouts this month and see you guys do the same. it’ll be fun!

xo. janetha g.

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