your meals & moves! ali h.

by Janetha on February 13, 2010

in meals


  • my name: Ali
  • where i live: I live in Columbus, Ohio with my husband, Brady.  We are expecting our first baby in April!
  • my blog: I write about balancing life, healthy living and entertaining friend and family at!
  • my move: I love to run for exercise.  I was in the middle of training for the Columbus marathon when I found out we were going to have a baby!  I ended up running the half marathon at 4 months pregnant.  Hopefully next full I will be able to do the full – at least the half! :)  I attached a picture of us headed out the door on the day of the race.


  • my meal: One of my favorite meals or foods is: salmon salads! I love salmon!  Here is the recipe for my pumpkin butter pom salmon:


POM Pumpkin Butter Salmon

  • 1/3 c. POM arils, crushed with back of a spoon
  • 3 tbsp. balsamic vinegar
  • 3 tbsp. pumpkin butter
  • 1 tbsp. pure maple syrup
  • salt and pepper

I coated the salmon and threw it in the oven for 15-20 minutes at 450.

The salad included:

  • organic spring mix
  • organic baby spinach
  • 1/2 chopped pear
  • 1/3 c. POM arils
  • 1/4 c. crumbled feta
  • a handful of toasted walnuts

So good!!

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Deb (SmoothieGirlEatsToo) February 13, 2010 at 10:05 pm

I would NEVER have thought to add pumpkin to salmon, but what a great idea! Esp with the syrup- I bet that is seriously amazing.

Good for you running a race at 4-months!

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