your meals & moves! katie w.

by Janetha on February 8, 2010

in meals,moves


  • my name: Katie Wood
  • where i live: Columbia, SC
  • my blog: Faith Food, & Fitness
  • my move: Jumping Jacks
  • my meal: Grilled Salmon, Sweet Potato Fries, Grilled Asparagus.. AND dessert oatmeal (1/2 cup of oats with almond milk, cocoa powder, truvia, butter, vanilla yogurt, peanut butter) :)


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Jenna February 8, 2010 at 8:14 pm

Yaaa girl!!

Deb (Smoothie Girl Eats Too) February 8, 2010 at 8:46 pm

THAT OAT DESSERT right there, is simply food porn. Just amazing looking. And why not eat oats as a dessert! great idea!

terri February 9, 2010 at 5:59 am

katie~my goodness you are so adorable!! your oatmeal looks WAY AMAZING!!! thanks for the oatmeal recipe….i eat oatmeal every morning and i am always looking for ways to ‘toss’ it up!!! xoxo~terri

mom February 9, 2010 at 12:09 pm

Whoa salmon is my go to meal when I’m out to dinner, yours sounds heavenly!!

Susan February 10, 2010 at 12:29 pm

I love that your move is jumping jacks!! So fun and a really good workout you can do anywhere. Also, feel free to come make me dinner and dessert any day ;)

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